Sikhs in Paris

To be honest, I was not at ease. I felt that everyone stared in Har Rai's direction and mine and that we were outsiders to the whole. Through the fray walked a tall Sikh in a pale blue kurta, black dastaar, and a wavy black beard....He was eight. I had a spiritual experience as I
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My Diwali Started Early

But our mission that night was to see a more somber vision. The only twinkle in this sea was the blade of a spear catching light. A sea of blue appeared before the Akal Takhat. Heads bowed, listening to Rahiras Sahib, sat 500 weapon clad Nihang Singhs. Representing the various armies, they were present to

An Attitude of Gratitude~Merging Heaven and Earth

Dwelling in gratitude, there are so many things to remember with profound thanks. For every human being we give thanks for the gift of life, for which we travailed 8.4 million incarnations to achieve. How fortunate we are to be granted this gift of life and health as a conscious being, dwelling in God in
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Singing in the Golden Temple

The early morning air in Amritsar is balmy in mid-September. Our car raced through utterly empty streets. We were running late. Rickshaw peddlers covered in shawls slept on their chariots. Lonely incandescent bulbs uncovered stray dogs sifting trash heaps. The ghosts of a city. My mind wandered. "Am I worthy of this?" Did I
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Sikhs and Yoga

I am a Sikh who bows to the Siri Guru Granth Sahib as my spiritual teacher. I regularly read Guru's bani and I regularly sit with sangat. I work to change my habits in life to the healthy, wise, and kind principles shared in the Guru's word. One of the ways that I help calm

Meditating on Guru Ram Das

For a while, I found myself in a conundrum; how do I relate to people that live in such a different way? Because they drink and do not meditate, does that mean I should not be in their company? Shall I seclude myself from a majority of the people around me? I decided that I