Documentary: The Life and Legacy of Guru Nanak

Guru Nanak’s message was ahead of his time, and he was considered a revolutionary activist. Guru Nanak espoused equality for all, gender empowerment, service to others, an honest living, devotion to the environment, and belief in One God. This documentary interweaves Guru Nanak's life, and how his spiritual legacy is carried out today by outstanding
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Bringing the “Perma” to MPA Culture

We’re fortunate to have the dedicated permaculturalist Luis Aristoy with us on campus. He already visited MPA last year and took a closer look at our garden, and guided us in how to compost correctly. Luis is originally from Mexico where his family has an avocado, peach, bee and blackberry farm. He travels extensively around
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Meditation to Alleviate Your Stress

This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.
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