Posted by Kundalini Research Institute& filed under Legacy Organizations, Sikh Dharma Technology
This extraordinary meditation is to be done with great precision. Make sure the hand mudra and the position of the hands over the head are held correctly and fixed. As you recite the Ik Acharee Chand mantra (Ajai Alai) of Guru Gobind Singh, hear each word as a world--each word as…
Posted by Kundalini Research Institute& filed under Meditation
This is one of five meditations taught by Yogi Bhajan specifically to prepare for "the grey period of the planet and to bring mental balance." Practice this meditation to gain a calm mind and strong nerves. It will help protect you from irrational behavior. …
Posted by Kundalini Research Institute& filed under Meditation
This meditation brings relaxation, strength, and mental clarity. It brings soul talk - the infinite capacity toe experience the power of your soul right on the spot.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation totally recharges you. It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body. …
Posted by Kundalini Research Institute& filed under Meditation
This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother - the primal, protective, generating energy.…
Posted by Kundalini Research Institute& filed under Meditation
When you have a hard day to face, this meditation will give you absolutely powerful energy, and it will balance your most effective computer - the brain. The meditation can also be done when you are able to sleep afterwards. It is the best thing to do for "brain drain." …
Posted by Sikh Dharma International& filed under Around the World, Community, Shabad Guru
Sikh Dharma international is partnering with 3H0 and the Kundalini Research Institute for a global sadhana honoring Mother Earth to celebrate Earth Day this year. We would like to invite the global community to participate in this week-long global sadhana from April 20-26. …
Posted by Kundalini Research Institute& filed under Meditation
This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy. Exercising this ability can prevent nervous breakdowns.…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Prosperity, Prosperity Meditations
You should not do this exercise more than three minutes when you are working during the day, or you will become too rich. I am not joking. Doing it for 11 minutes a day is more than enough. Doing it too much will be greed.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation clears the fear of the future which has been created by your subconscious memories of the past. It connects you to the flow of life through your Heart Center. …
Posted by Siri Singh Sahib Yogi Bhajan& filed under Lectures-Siri Singh Sahib, Siri Singh Sahib Ji
Give your worries, pain, misfortune, anything, to God, and take happiness, joy, and smiles back to your home. What do you have God for if He cannot take care of Itself? Do you have God for suffering? There's no such God who suffers. You suffer. Give your suffering to God and enjoy your life…
Posted by Kundalini Research Institute& filed under Meditation
Mother gave birth to the Infinity of creativity and she is a source of every reality. Feel in your heart the blessings of the Divine Mother nurturing you, feeling you, loving you, protecting you, counseling you, consoling you. Feel the candle in your heart, the candle of freedom, the spirit at your heart center.…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Kundalini Yoga, meditation, mindfulness, and actively listening to your body can guide how we heal the back. Focusing our awareness on our inner knowing can help us align the intelligence of our body with our intuition. With this guidance we are able to best make choices for our bodies.…
Posted by Kundalini Research Institute& filed under Legacy Organizations
On an emotional level, neck pain can mean that you are being confronted with a situation or someone whose ideas are at odds with your sense of reality, literally someone or something that is a “pain in the neck.” Our sense of reality of “what is” is a paradigm that was created for us at…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Trouble in this part of the back indicates an insecurity of how the environment interacts with us. A person may say to themselves, “How will the world react to me?”…
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