Posted by 3HO-Legacy Organization& filed under Legacy Organizations, Sikh Dharma Technology
Excerpt about Archer Pose from Kundalini Postures and Poetry, by Shakti Parwha Kaur Khalsa
On the physical plane, we have lots of reasons for doing Archer Pose. It helps develop strength in the quadriceps and the intestines. The legs and knees are being strengthened. Outstanding physical stamina and strength are gained, while, remarkably, at the…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Sikh Dharma Technology
Ong Namo Guru Dev Namo (the Adi Mantra)
I bow to the Creative Wisdom, I bow to the Divine Teacher within.
This mantra is used for “tuning in” to the divine flow and self-knowledge within each of us and linking us to Yogi Bhajan and the Golden Chain of teachers. It is chanted at…
Posted by Siri Singh Sahib Ji& filed under Lectures-Siri Singh Sahib, Publications, Sikh Dharma Technology
Source: Praana, Pranee, Praanayam: Exploring the Breath Technology of Kundalini Yoga as Taught by Yogi Bhajan
Here is an excerpt from this book where Siri Singh Sahib, Yogi Bhajan speaks about breath:
Breath is life and life is breath. There is no difference between the two.
It is your breath of life. You have…
Posted by Siri Singh Sahib Ji& filed under Videos-Siri Singh Sahib
Lecture by Siri Singh Sahib, Yogi Bhajan on March 21, 1995, in Los Angeles, CA, USA
In this video Yogi Bhajan talks about the impact of communication and becoming more aware of how you talk. He then leads an 11 min meditation to end the class. March 21st 1995 - Los Angeles, California
Posted by Kundalini Research Institute& filed under Legacy Organizations, Publications, Sikh Dharma Technology
Excerpted from Enlightened Bodies: Exploring Physical and Subtle Human Anatomy
THE TENTH LIGHT BODY: The Radiant Body energetically contains all of the other Light Bodies. It creates the seal of the entire system, like the cherry on top of the sundae. The first nine Bodies are about individual perception of the world; the Radiant…
Posted by 3HO-Legacy Organization& filed under Legacy Organizations, Publications, Sikh Dharma Technology
This article is courtesy of 3HO and excerpted from Kundalini Yoga: The Flow of Eternal Power, written by Shakti Parwha Kaur Khalsa.
We know that we have a physical body. We can see it, touch it, feel it, and so can other people. But most of us are not aware that we have other bodies,…
Posted by 3HO-Legacy Organization& filed under Dharmic Education, Legacy Organizations, Sikh Dharma Technology
First Body: Soul Body
The spark of the Infinite that resides in the core of your being.
Qualities: Humility, creativity. Realizing the eternal nature of your soul, so you naturally embody humility and creativity.
Key phrase: “Heart over Head” – Yogi Bhajan said that when the head rules, the head and…
Posted by Siri Singh Sahib Ji& filed under Lectures-Siri Singh Sahib
Excerpt of Lecture by Yogi Bhajan, Ph.D. - June 18th, 2001 - Ram Das Puri, NM, USA
You must know you have radiance. Even in the worst circumstances, you want to radiate, to look beautiful, be successful and be trusted and loved. Your radiant body is important. The tragedy is, you do not know…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques. It is a Raj Yog, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy. “Kundalini” literally means “the curl of the lock of hair of the beloved.”…