Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Publications
From "The Master's Touch: On being a Sacred Teacher for the New Age"
Mudra:
Sit in easy pose, spine straight. Place the two hands about 12 inches to either side of the ears, palms facing forward, fingers pointing straight up towards the ceiling. The elbows are not pressed into the sides, but are held…
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