You are invited to meditate on these reflections questions before moving on to the next lesson:

1.) Have you ever experienced a state of being that is different from your normal, daily life experience when doing a spiritual practice, such as meditation or Shabad Guru?

2.) Have you ever risen early in the morning, and done a meditation or spiritual practice? If so, what was your experience? How did this compare to meditating or praying at other times of the day?

3.) Have you ever met someone who had the qualities of being a “soldier saint,” or a “knower of God?”

4.) What is a “Guna,” and what does this concept tell us about the nature of energy and reality?

5.) Have you ever felt the presence of the Divine in your life, or experienced a state of very high or Universal consciousness? If so, what was this experience like?

6.) What is a Gurmukh or Sanmukh? How does this spiritual path compare to the path of Manmukh or Beymukh?