International Women’s Camp


International Women’s Camp was founded by Yogi Bhajan in 1976 and was originally called “Khalsa Women’s Training Camp.” The mission of camp was to train women to be Women – strong, invincible, graceful, creative. He said women need a two month break from their partners, families, work and daily lives each year to reconnect with themselves, relax, strengthen and recharge, He emphasized that a large part of this healing comes from just being, living and sharing with other women.

Daily Schedule:

3:15 am                  Wake up, Ishnaan Therapy
4:00 – 6:00 am     Aquarian Sadhana (Kundalini Yoga and meditation)
6:00 – 6:45 am     Gurdwara (Sikh Dharma chanting/prayer service)
7:00 – 8:00 am     Breakfast
9:00 – 12:30 pm   Morning Program (Lecture, Kundalini yoga, meditation, Interactive & Creative Exercises)
12:30 – 2:30 pm    Lunch
2:30 – 4:15 pm      Afternoon Options (Gurmukhi classes, Swimming, Healing Treatments, Creative Time, or Q&A Sessions with Senior Teachers)
4:45 – 6:00 pm    Chanting with Snatam Kaur
6:00 – 7:00 pm    Dinner
7:15 – 8:30 pm     Evening Meditation & Evening Program (Yogi Bhajan Videos, Discussion)
9:30 pm                Lights Out

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