About: Kundalini Yoga

Isht Sodhana Mantra Kriya

The Isht Sodhana Mantra is a perfect mantra for the Earth energy. It connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for
Isht Sodhana Mantra Kriya 3H0

Online Kundalini Yoga Festival Deutschland: June 17-21

The 2020 German Kundalini Yoga Festival will be taking place from June 17 - 21. Online live and local to Summer Solstice. The five-day program will offer many workshops in English, in addition to German. With Mirabai Ceiba, Tarn Taran Singh (U.S.), Hansu Jot, Siri Sadhana Kaur (UK), Guru Jiwan Singh (U.S.), Karta Purkh Singh, Fateh
Online Kundalini Yoga Festival 2020

Meditation to Keep Up with the Times

We are experiencing rapid universal transformation. Old structures, outdated ways of thinking and being are crumbling. We see it in our personal lives, in our communities, in the global news. In order to keep up with the times and truly “live for each other,” we must transcend our individual consciousness and expand into a collective
intuition-meaning

Meditation for Release of Cold Depression

Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would
Image by Stacy Mullett from Pixabay.

Meditation to Alleviate Your Stress

This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.
Meditation alleviate stress 3H0