About: Kundalini Yoga

Meditation to Conquer Self-Animosity

Originally taught in March 1979 The greatest enemy is the self. Self-defeating activity and self-animosity occur when we do not accept ourselves. We instinctively reject self-confirmed continuity. We will oppose our own success and accomplishment just to break with steadiness. That break is the assertion of
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Waves of Healing

Tenth Body: Radiant Body The Radiant Body gives spiritual royalty and radiance.  Qualities: Royal courage, creativity, radiance, nobility Key phrase: “All or Nothing" Mastery: courageous and creative regardless of any obstacle or fear; radiates a royal excellence and exceeds all expectations. If weak: avoids conflict, shy; feels ineffective and
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Meditation: Polish the Radiant Body

First Shared by Siri Singh Sahib, Yogi Bhajan on January 28, 1972 Part 1 A)  Sit cross-legged with spine straight. Keep the chest slightly lifted so the neck lock is applied.   Raise both hands to shoulder level with the elbows relaxed down by the sides. Make fists of the hands. Extend the index finger
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The Nervous System and the Radiant Body

Excerpted from Enlightened Bodies:  Exploring Physical and Subtle Human Anatomy THE TENTH LIGHT BODY: The Radiant Body energetically contains all of the other Light Bodies. It creates the seal of the entire system, like the cherry on top of the sundae. The first nine Bodies are about individual perception of the world; the Radiant
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Meditation to Keep Up with the Times

In order to keep up with the times and truly “live for each other,” we must transcend our individual consciousness and expand into a collective and Infinite consciousness. Ten is the number associated with the Radiant Body, Guru Gobind Singh (the tenth Sikh guru), Unity, Royal Dignity and Fearless Courage. This meditation includes Guru Gobind Singh’s
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