About: Kundalini Research Institute

Prosperity Meditation – One-Minute Breath

Physiological effects of the one-minute breath include: optimized cooperation between the brain hemispheres, dramatic calming of anxiety, fear and worry, openness to feeling one’s presence and the presence of spirit, stronger intuition, whole-brain functioning— especially the old brain and the frontal hemispheres. –Yogi Bhajan
chakra color human lotus pose yoga in green tree forest tunnel, abstract world, universe inside your mind mental, watercolor painting illustration design hand drawn

Spreading the Word(s)…. and Music

The article below was written by SIRI VED SINGH KHALSA and originally appeared in Bead #17, the  Summer 1986 Beads of Truth. Before sharing this article, we'd like to take a moment to thank Siri Ved Singh. Siri Ved Singh's work of tirelessly initially audio taping and then later video taping the live classes
Spreading the Words and Music

Back to Basics with Kundalini Yoga

Kundalini Yoga is a powerful practice for personal transformation. It works swiftly to energize your whole system and, through you, impact your total environment. This feature is dedicated to highlighting the essential skills and fundamental principles of Kundalini Yoga as taught by Yogi Bhajan®. It will serve to focus and refine your daily practice
Back to Basics with Kundalini Yoga

The Mother’s Prayer: Puta Mata Ki Asis

Every woman embodies the energy of the Kundalini Mata Shakti: The Creative Power of the Mother. When a woman decides to assist a soul in coming to the planet in human form, it is a tremendous responsibility. In Japji Sahib, Guru Nanak said that the human birth is very rare and very precious, for it is only
mothers-love