About: Kundalini Research Institute

Archer Pose to Strengthen the Radiant Body

Excerpt about Archer Pose from Kundalini Postures and Poetry, by Shakti Parwha Kaur Khalsa On the physical plane, we have lots of reasons for doing Archer Pose. It helps develop strength in the quadriceps and the intestines. The legs and knees are being strengthened. Outstanding physical stamina and strength are gained, while, remarkably, at the
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