About: Supporting Your Spiritual Journey

Chatr Chakr Vartee – This Shabad Removes Fear, Anxiety, and Depression and Brings Victory

Written by Guru Gobind Singh Ji, this Shabad removes fear, anxiety, depression and phobias. It brings victory. Meditate on this Shabad or recite it 11 times a day to experience this energy in your life. The reading of these words instills courage and fearlessness into the fiber of the person.
Sikh Art by Jaswant Singh - https://sikhphotos.com.

Meditation on Change

To be happy through all change and to have the full radiance of your soul, there must be surrender of yourself to your higher Self.To aid the process of self-evaluation and to probe the ego to change and unblock subconscious communication, practice this meditation each day.
Meditation on Change 1

Teaching Children Values

As a framework in raising a child, a beautiful outline has been given to us. The foundation of our life is Ek Ong Kaar—One Creator, who has created this creation. With this knowledge, the child will know how to relate to his fellow creatures and his environment.
Children NM Gurumustuk

Soul Talk Meditation

This meditation brings deep relaxation, strength and mental clarity. It brings the experience of the soul on the spot; it is soul talk. It can change your entire destiny if you do it honestly. If you do this meditation for 31 minutes per day for 6 months you will experience the cosmos before your eyes.
Guidance Kriya 3