About: 3HO

Despite Our Mistakes Mother Earth Loves Us Anyway

Planet Earth is experiencing profound evolutionary changes, as we can see with the unpredictable weather patterns, earthquakes and ice melting. Also through the solar flare activity, the Earth's electromagnetic field is rotating at a higher rate. The electromagnetic field of the Earth runs all of life including our human lives and we are undeniably linked,
Image by Skeeze from Pixabay.

3H0 Luminary: Amrita Nishan Kaur (Egypt)

Dalia Adel Ibrahim (Amrita Nishan Kaur) hosts free and donation based community Kundalini Yoga classes in Cairo and Alexandria, Egypt.  She is passionate about sharing that you can be a Kundalini yogi and a Muslim and tirelessly supports the studio which brings teacher training to Egypt.  She is currently working on a translation of the teacher
Amrita Nishan Kaur Egypt

3H0 Luminary: Bhakti Akal Kaur (Vietnam)

Bhakti Akal Kaur brought Kundalini Yoga to Vietnam after her teacher training in the U.S.  She shares weekly free classes with her university students and has opened the Tara House Project, making Kundalini Yoga free and accessible for all in Ho Chi Minh City.  Her students in Vietnam gush over her, saying she leads with
Bhakti Akal Kaur Vietnam

3H0 Luminary: Sunderta Kaur (Brazil)

Sunderta Kaur (Marina Maia) is developing a donation-built community center in an underserved area of Brazil for impoverished children and adults to learn the tools of Kundalini Yoga. She is the founder of Yoga e Negritude, which seeks to raise the profile of Black yoga students and teachers in Brazil.
Sunderta Kaur Brazil

Blast from the Past: Celebrating 50 Years of History

In 2019, we celebrated the 50th anniversary of the Siri Singh Sahib, Yogi Bhajan's arrival in the West in 1969. As soon as he arrived, he began teaching his students about Sikh history, Sikh Dharma and Kundalini Yoga. To celebrate this milestone and Yogi Bhajan's lasting legacy, we compiled 50 years of historical content from the
Yogi Bhajan teaching students in Santa Barbara, California in 1969.

The Music Legacy of Guru Dass Singh

Guru Dass Singh traveled the world, teaching and sharing his music. He trained hundreds of Kundalini Yoga teachers in courses he led in different countries. Guru Dass was a long-time, and a highly experienced, Kundalini Yoga teacher and trainer, and one of Yogi Bhajan's early students. He met him in 1971 at the age of 17.
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