Mayraa Baid Guroo Govindaa – This Shabad Creates Healing Energy

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Written by Guru Arjan Dev Ji, this shabad creates healing energy. Meditate on this shabad or recite it 11 times a day to experience its effects.

Guru Arjan Dev Ji – Raag Sorath – Siri Guru Granth Sahib Ji – Panna 618


Sorat’h, Fifth Mehl:

Janam janam kay dookh nivaarai,

Sookaa man saadhaarai –

Darshan bhaytat hot nihaalaa –

Har kaa naam beechaarai.

Mayraa baid guroo govindaa,

Har har naam aukhadh mukh dayvai

Kaatai jam kee fandhaa


Samarath purakh pooran bidhaatay,

Aapay karanaihaaraa.

Apunaa daas har aap ubaari-aa –

Naanak naam adhaaraa.


Be rid of the pain of many births,

With support for your dried up mind –

To behold Lord’s Vision is to dwell in bliss –

Reflect on the Name of God.

Oh Guru You are my physician –

Lord God’s Name has put the remedy into my mouth,

And the noose of death has been cut –


Meditate on the perfect Being – the Creator –

Who is Himself the Cause of All actions.

The Lord Himself has liberated His slaves –

Nanak seeks the shelter of the Name.


Listen to this Shabad

These versions, along with many others, are available to stream or download on the SikhNet Gurbani Media Center:

Mera Baid – Nirinjan Kaur Khalsa (Vancouver) 

Mera Baid – Mata Mandir Singh 


Mera Baid Guru Govinda – Bhai Taranjeet Singh (Patiala) 

Mera Baid Guru Govinda – Bibi Charanjit Kaur Khalsa 



Click here for a Shabad sheet for ‘Mayraa Baid Guroo Govindaa’


This post was drawn from the Psyche of the Golden Shield, compiled by Bibiji Inderjit Kaur with English translations by Sardarni Nirbhao Kaur Khalsa and transliterations by S.S. Sant Singh Khalsa, M.D.  This resource is available to purchase through Sat Nam (Europe) or Amazon.


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  1. Avneet Kahlon says:

    Thankyou for including the Shabad sheet. Will use it with my two children(who can now read Gurmukhi but don’t understand yet) and husband(who cannot read Gurmukhi but understands)
    Sincerely grateful.

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