Posted by Sikh Dharma International& filed under Meditation, Prosperity, Prosperity Meditations
POSTURE: Sit as a yogi—as your exalted self. EYES: The eyes are closed.
MENTAL FOCUS: Concentrate between the eyebrows and the root of the nose. Just concentrate deeper and deeper until you reach self-hypnosis—the point where everything of you is gone. Only the pituitary point and you live. Concentrate. Amalgamate…
Posted by Sikh Dharma International& filed under Meditation, Prosperity, Prosperity Meditations
“This kriya will bring innocence and dispel fear from the personality. It is very powerful. If it is practiced, everyone in your family will live to a ripe old age.” —Yogi Bhajan
POSTURE: Sit in Easy Pose.
MUDRA: Cross your hands on your chest and pull Maha Bhand (tuck…
Posted by Sikh Dharma International& filed under Meditation, Prosperity, Prosperity Meditations
POSTURE: Sit in Easy Pose or in a chair with the weight of both feet equally distributed on the ground.
MUDRA: For men, rest the right hand in the left with both hands facing up. For women, the position is reversed. Point both thumbs straight away from the body. Hold…
Posted by Sikh Dharma International& filed under Meditation, Prosperity, Prosperity Meditations
Har Har Har Har Gobinday
Har Har Har Har Mukhanday
Har Har Har Har Har Udaaray
Har Har Har Har Apaaray
Har Har Har Har Hareeang
Har Har Har Har Kareeang
Har Har Har Har Nirnaamay
Har Har Har Har Akaamay
This mantra fixes…
Posted by Sikh Dharma International& filed under Meditation, Prosperity, Prosperity Meditations
POSTURE: Sit in Easy Pose.
EYE FOCUS: The eyes are closed. Focus at the tip of the nose.
MUDRA: Using your intuition, choose a mudra for the left hand and place it at the knee. Place the right hand over the heart on the upper left chest.
MANTRA:…
Posted by Sikh Dharma International& filed under Meditation, Prosperity, Prosperity Meditations
NOTE: There are no breaks or pauses between the parts of this meditation.
PART ONE
POSTURE: Come into Easy Pose. Sit in this relaxed posture, in tranquility and grace.
MUDRA: Place the hands in your lap, both palms facing down, right hand on top of the left, both…
Posted by Sikh Dharma International& filed under Community, Dharmic Education, The Guru, Your Stories
Constance Mayer
This course is delivering exactly what I feel my soul desires. A group of teachers and community committed to giving & receiving the teachings of the Guru.
Åse Evebø
Thank you so much for all this information! I`ve been reading for hours! And I will for…
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib, Publications, Sikh History
Part 2 of Chapter 3 of Victory and Virtue
Structure of the Siri Guru Granth Sahib
Within it's 1430 pages, the Shabads of the Siri Guru Granth Sahib are arranged in thirty-one Ragas, the traditional Indian musical measures and scales. Within the Ragas, they are arranged by order of the Sikh…
Posted by Sikh Dharma International& filed under Dharmic Education
Step 1
Wash your hands and do a short Ardas to bless the preparation.
Step 2
Assemble the utensils needed for cooking
Measuring cups
Cooking spoons (preferably stainless steel)
2 pans (a wok is often used as well) one pan should be large enough for combining your ingredients…
Posted by Sikh Dharma International& filed under Dharmic Education
Mahan Atma's Recipe
(serves 20 people)
1 cup ghee
1.4 cups flour
.9 cups honey
2.4 cups water
Jagat Singh's Recipe
1 part ghee
1.25 parts flour
A little less than 1 part honey
2 to 2.5 parts water
…
Posted by Sikh Dharma International& filed under Music, Shabad Guru, Sikh Dharma Technology, Siri Singh Sahib Ji
Narayan is one of the many different names for the Divine. It relates to the quality of water. As a plant needs water for its flowers to blossom, in the same way chanting Narayan nurtures the Divine Identity within you so that your soul can bloom into its full beauty and grace.…
Posted by Sikh Dharma International& filed under 01-Guru Nanak, 11-Siri Guru Granth Sahib, Bani, Shabad Guru, Sikh Dharma Technology, The Guru
"Give because God gives to you. Love because that is your purpose in life. Shine because it is important. Share because it is demanded of you. How can you do it? In Japji, Guru Nanak gave you guidance, telling you the way he found liberation, ‘In the ambrosial hour, meditate on the True Identity. Your…
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