Posted by Sikh Dharma International& filed under Shabad Guru
Generating Tapa through constant repetition of sacred Shabads and mantras has the power to forge a beautiful spiritual heat within us that can increase our health, radiance and connection to our Divine nature. …
Posted by Teachings of Yogi Bhajan& filed under Meditation
Raja Yoga is the technique of union through mental concentration. Once the energy is raised along the silver chord (pituitary to pineal gland), the finite consciousness can fly into the sense of infinity, which is the basic need and heritage of the soul.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
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This meditation was originally taught by Yogi Bhajan on October 11, 1976.
This kriya develops willpower and gives you the capacity to understand the elements of your personality. You can know what you are thinking and regulate the flow of those thoughts. It is perfect to overcome difficulty in…
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