Posts by: Teachings of Yogi Bhajan

Meditation to Alleviate Your Stress

This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.
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Vibrate the Cosmos

We affect the total Universe and the total Universe affects us; therefore, one has to feel that the entire Universe in creative form is with us, which we call God, because we are created creatures. As long as you are a created creature on this planet, as long as the breath of life has a link
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