Posted by Teachings of Yogi Bhajan& filed under Meditation, Service/Seva
This meditation was given so that the mind can surrender to the heart and accept the gifts that the Creation has to give. By opening our hearts, our royalty shines through.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
This is called Praan Dhaara Kriya. It is very sacred to people for their health, wealth and happiness. It affects the pituitary in a very polite, but direct way. It builds up, in you, your own power of excellence. But don't overdo it. It should be done from three to…
Posted by Teachings of Yogi Bhajan& filed under Meditation, Publications
Through this meditation, you are working to get rid of the id, the ego. In this mantra, we are singing to our own deathlessness. This will make you leave a legacy of perfection.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.…
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