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About: anxiety

[Video] Jap ‘Wahe Guru’ When You Feel Like Drowning Inside

Posted November 24, 2022 by Sikh Dharma International & filed under Dharmic Education, Sikh Dharma Technology, Videos

In this video SS Rajveer Singh Khalsa shares the practice of chanting Wahe Guru for upliftment when feeling overwhelmed or like you are drowning inside. …

[Video] 8-Stroke Breath to Release Anxiety

Posted September 10, 2021 by Sikh Dharma International & filed under Dharmic Education, Sikh Dharma Technology, Videos

In this video SS Rajveer Singh Khalsa shares how to practice the 8-stroke breath, a practice which can help alleviate feelings of anxiety.…

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About: anxiety

[Video] Jap ‘Wahe Guru’ When You Feel Like Drowning Inside

[Video] 8-Stroke Breath to Release Anxiety

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