About: anxiety

Support for Mental Wellbeing

Posted March 7, 2023 by Sikh Dharma International & filed under Meditation, Shabad Guru

We have created a library of resources that can help with feelings of anxiety, depression, and overwhelm during these times of challenge on the planet. …

[Video] Jap ‘Wahe Guru’ When You Feel Like Drowning Inside

Posted November 24, 2022 by Sikh Dharma International & filed under Dharmic Education, Sikh Dharma Technology, Videos

In this video SS Rajveer Singh Khalsa shares the practice of chanting Wahe Guru for upliftment when feeling overwhelmed or like you are drowning inside. …