Category: Dharmic Education

Video Class: Listening Our Way to Conscious Change – The 8th Pauree of Japji Leads the Way

Never have we needed to listen more deeply. Our brothers and sisters are crying out. Our leaders are sounding the alarm. The Earth thunders the call. The sky is raining with tears. Our hearts beat out the rhythm to follow. Guru Nanak’s voice leads us into listening deep (Sunniai). And together we emerge with spirit
Listening for Conscious Change SDIA

Video Class: The Experience of Consciousness: The Mool Mantra and Kaaeeaa(n) Kalab Kriya

The meditation we will practice will transform the totality of your being. We will take a deep dive into the essence and meaning of each akhara (word) contained in the Mool Mantra of Guru Nanak Dev Ji and discover the pathway to our inner selves and the nature of the Cosmos.
SDIA Mul Mantra Kaaeen Kalab Kriya

The 4-Part Structure of Ardas

Our Ardas is an elevation and a standing to our Khalsa values, and victory of the spirit. Ardas offers a deep sense of continuity of these values, of honoring the past, standing together in the present, and facing the future with confidence in and calling upon God and Guru.
Ardas

Celestial Communication for Deep Relaxation

Excerpt from KRI’s Vitality and Stress Manual as shared by 3HO. “Celestial Communication is a body-motivated language that totally relaxes your brain waves.” ~Yogi Bhajan One of the most powerful things we can do to reclaim our body, reintegrate our brain, and relax the inner stress which erodes our sense of self-effectiveness and
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What is Celestial Communication

What is celestial communication? It is a moving meditation, which is part of the technology of Kundalini Yoga as taught by Yogi Bhajan. Celestial Communication is composed of choreographed arm and hand movements to mantras or other spiritual songs. It is unique in that there are no exact mantras, mudras or movements to use for
Group_Celestial

Meditating in the Amrit Vela

Shared from the KRI November, 2019 Newsletter In Kundalini Yoga as taught by Yogi Bhajan®, Yogi Bhajan emphasized doing sadhana, a regular spiritual practice, every day to cleanse the subconscious mind and align your being with your highest intention. Guru Nanak Dev ji wrote: Amrit velaa sach naao vadiaa-ee veechaar Karmee aavai kapraa nadree mokh
Evening sky over the lake in North Russia

Reflections on the Thirty Eighth Paurī from JapJī Sāhib by Gurū Nānak

The 25th Paurī (bahutā karam) is well known for bringing wealth, gifts and prosperity, and yet the Siri Singh Sahib Jī taught my mother and many others the importance of also reciting the 38th Paurī (jat pāhārā) to bring oneself to a state of higher consciousness; to gracefully handle and sustain the wealth and prosperity gained from
Japji 38th Pauree Spirit Voyage