Posted by 3HO-Legacy Organization& filed under Spanish Articles
Esta kriya renueva el sistema nervioso y puede sanar el dolor y la ciática. Es tan poderosa, que puede sostener la mano de Dios, tan poderosa, que puede sostener la mano de la muerte.…
Posted by 3HO-Legacy Organization& filed under Meditation
This kriya renews the nervous system and can heal nerve pain and sciatica. It is so powerful it can hold the Hand of God; so powerful, it can hold the hand of death.…
Posted by 3HO-Legacy Organization& filed under Meditation
Once you do it sincerely, your channels will be open and you can do it for anyone you can imagine. Those who send out good vibrations will receive ten times the amount from the Universe. You gain when you give.…
Posted by 3HO-Legacy Organization& filed under Meditation
The Neutral Mind lives for the touch of vastness. It lets all other thoughts be without disturbance to your constant inner light. The Neutral Mind opens the gate to that deep remembrance of the self and soul.…
Posted by 3HO-Legacy Organization& filed under Around the World, Community, Legacy Organizations, Service/Seva, Videos, Your Stories
Tej Inder Kaur is one of the only teachers in a small beach village of Costa Rica, where she hosts women's circles and workshops regularly to support the community. She also actively works as a doula bringing the teachings of Kundalini Yoga to pregnant and postpartum mothers.…
Posted by 3HO-Legacy Organization& filed under Community, Legacy Organizations, Service/Seva, Videos, Your Stories
Sat Nam Kaur is a senior teacher in Sweden and one of the original teachers in Scandinavia. She works extensively to bring Kundalini Yoga into palliative care and has hosted Level 1 Teacher Trainings for many years. …
Posted by 3HO-Legacy Organization& filed under Community, Legacy Organizations, Service/Seva, Videos, Your Stories
Kenneth Strickland is a board member for Yoga 4 Youth NC. Kenneth has been educating youth in the power of Kundalini Yoga, the breath, and love since 2013. He believes in the inherent wisdom of children and works to create spaces where children can become aware of this wisdom. …
Posted by 3HO-Legacy Organization& filed under Meditation
Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would…
Posted by 3HO-Legacy Organization& filed under Community
Planet Earth is experiencing profound evolutionary changes, as we can see with the unpredictable weather patterns, earthquakes and ice melting. Also through the solar flare activity, the Earth's electromagnetic field is rotating at a higher rate. The electromagnetic field of the Earth runs all of life including our human lives and we are undeniably linked,…
Posted by 3HO-Legacy Organization& filed under Community
Sweet fruits, cooked vegetables, cooked grains, nuts, natural sweeteners, mild warming spices, and warm milk products in moderation, make up the pillars of the yogic diet to develop a strong Earth tattva. …
Posted by 3HO-Legacy Organization& filed under Around the World, Community, Legacy Organizations, Service/Seva, Videos, Your Stories
A Kundalini pioneer, Jagdeesh Kaur writes about Kundalini Yoga in Croatian and helps serve as a translator to other Kundalini Yoga students, bridging the gap between English and Croatian, and helping many who otherwise would not have access to the teachings.…
Posted by 3HO-Legacy Organization& filed under Around the World, Community, Legacy Organizations, Service/Seva, Videos, Your Stories
Dalia Adel Ibrahim (Amrita Nishan Kaur) hosts free and donation based community Kundalini Yoga classes in Cairo and Alexandria, Egypt. She is passionate about sharing that you can be a Kundalini yogi and a Muslim and tirelessly supports the studio which brings teacher training to Egypt. She is currently working on a translation of the teacher…
Posted by 3HO-Legacy Organization& filed under Dharmic Education, Legacy Organizations
Excerpt from KRI’s Vitality and Stress Manual as shared by 3HO.
“Celestial Communication is a body-motivated language that totally relaxes your brain waves.” ~Yogi Bhajan
One of the most powerful things we can do to reclaim our body, reintegrate our brain, and relax the inner stress which erodes our sense of self-effectiveness and…
Posted by 3HO-Legacy Organization& filed under Around the World, Community, Legacy Organizations, Service/Seva, Videos, Your Stories
Bhakti Akal Kaur brought Kundalini Yoga to Vietnam after her teacher training in the U.S. She shares weekly free classes with her university students and has opened the Tara House Project, making Kundalini Yoga free and accessible for all in Ho Chi Minh City. Her students in Vietnam gush over her, saying she leads with…
Posted by 3HO-Legacy Organization& filed under Legacy Organizations, Music
In 2019, in celebration of their 50th Anniversary, 3HO released a 9 - volume album of iconic music from our community from all five decades. Here are the stories of the songs on the 3rd volume. …
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