Posts by: 3HO-Legacy Organization

Isht Sodhana Mantra Kriya

The Isht Sodhana Mantra is a perfect mantra for the Earth energy. It connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for
Isht Sodhana Mantra Kriya 3H0

Meditación para Claridad Mental y Pureza

COMENTARIOS: Esta meditación para la claridad mental tiene la capacidad de convertir tu mente clara como el cristal. Puede eliminar la impureza mental totalmente, pero debe hacerse correctamente. En los tiempos venideros, mucha gente se convertirán en ruinas nerviosas. Ni siquiera estarán en posición de recibir instrucciones en la meditación.
Image by Arek Socha from Pixabay.

3H0 Luminary: Tammy Foster (Tej Inder Kaur) – Costa Rica

Tej Inder Kaur is one of the only teachers in a small beach village of Costa Rica, where she hosts women's circles and workshops regularly to support the community.  She also actively works as a doula bringing the teachings of Kundalini Yoga to pregnant and postpartum mothers.
Tej Inder Kaur Costa Rica

Meditation for Release of Cold Depression

Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would
Image by Stacy Mullett from Pixabay.

Despite Our Mistakes Mother Earth Loves Us Anyway

Planet Earth is experiencing profound evolutionary changes, as we can see with the unpredictable weather patterns, earthquakes and ice melting. Also through the solar flare activity, the Earth's electromagnetic field is rotating at a higher rate. The electromagnetic field of the Earth runs all of life including our human lives and we are undeniably linked,
Image by Skeeze from Pixabay.

3H0 Luminary: Amrita Nishan Kaur (Egypt)

Dalia Adel Ibrahim (Amrita Nishan Kaur) hosts free and donation based community Kundalini Yoga classes in Cairo and Alexandria, Egypt.  She is passionate about sharing that you can be a Kundalini yogi and a Muslim and tirelessly supports the studio which brings teacher training to Egypt.  She is currently working on a translation of the teacher
Amrita Nishan Kaur Egypt