Category: Dharmic Education

Bowing Jaap Sahib Instructions

BOWING JAAP SAHIB GURBANI OF GURU GOBIND SINGH POSTURE: Sit on the heels in Rock Pose, with hands on thighs. MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib. MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm: With the recitation: Bowing 4 counts, resting 1 with the music. (Consider one cycle
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Video: Learn a Shabad – Raj Jog Takhat Dhyan Guru Ram Das

On Wednesday, December 2, Pritpal Singh hosted the monthly “Learn a Shabad” program, featuring the shabad ‘Raj Jog Takhat Dhyan Guru Ram Das’ – a shabad in praise of Guru Ram Das. The video includes teaching instruction demonstrating how to play the shabad on the harmonium, and discussion of the shabad and its meaning.
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Video: Dialogs in Dharma – Sikhs and Depression in the Time of COVID

Pritpal Singh hosted the first “Dialogs in Dharma” program on November 11. The topic for Episode 1 was Sikhs and Depression in the Time of COVID, with a panel discussion with distinguished Sikh mental health professionals discussing faith-based remedies for anxiety and depression caused during the worldwide COVID-19 pandemic. 
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Your Miracle Mantra Moment: Personal Experiences

One Wednesday a month during COVID times, Pritpal Singh is hosting "Your Miracle Mantra Moment,"  leading the global community in 11 minutes of live chanting of the Shabad ‘Dhan Dhan Ram Das Guru,’ followed by a discussion of different aspects of the Shabad and its history. Participants share their experiences tuning into Your Miracle Mantra
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Video: Roots of Sikh Dharma – Overview of Sikh Dharma

Pritpal Singh taught the first "Roots of Sikh Dharma" class on October 21, part of the "Dharma Dive Live" series. The topic for Episode 1 was an Overview of Sikh Dharma. Video includes content on - what is Sikh Dharma? Definitions of Sikhism, Sikh Dharma and Sikhi; religion versus Dharma and foundational concepts and history
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Video Class: Listening Our Way to Conscious Change – The 8th Pauree of Japji Leads the Way

Never have we needed to listen more deeply. Our brothers and sisters are crying out. Our leaders are sounding the alarm. The Earth thunders the call. The sky is raining with tears. Our hearts beat out the rhythm to follow. Guru Nanak’s voice leads us into listening deep (Sunniai). And together we emerge with spirit
Listening for Conscious Change SDIA

Video Class: The Experience of Consciousness: The Mool Mantra and Kaaeeaa(n) Kalab Kriya

The meditation we will practice will transform the totality of your being. We will take a deep dive into the essence and meaning of each akhara (word) contained in the Mool Mantra of Guru Nanak Dev Ji and discover the pathway to our inner selves and the nature of the Cosmos.
SDIA Mul Mantra Kaaeen Kalab Kriya