Category: Dharmic Education

Video: Learn a Shabad – Gur Pooray Meree Raakh Laaee

On Wednesday, March 18, Pritpal Singh hosted the monthly “Learn a Shabad” program, featuring the shabad Gur Pooray Meree Raakh Laaee. This video enables viewers to learn how to sing these sacred sounds. Some time is spent learning how to pronounce these words and what they mean. Some time focuses on learning one melody and…

Video: Dialogs in Dharma: Sikh Identity and Inclusivity in the 21st Century

Pritpal Singh hosted the second “Dialogs in Dharma” program on February 3. The topic for Episode 2 was Sikh Identity in the 21st Century, with a panel discussion with distinguished Sikh academics and activists discussing shifting views on how Sikhs see themselves in the context of being inside or outside traditional norms of identity. …

Chardi Kala Jatha Teaches a Yoga Set for the Radiant Body

Chardi Kala Jatha leads you through a full yoga set to strengthen the radiant body. They start off with some stretching, and exercises like Swan Kriya, Sarbandanday Kriya and squats. Then they start the yoga set with 11 minutes of archer pose on each side, followed by an Ajai Alai meditation.  You can follow along…

Bowing Jaap Sahib Instructions

BOWING JAAP SAHIB GURBANI OF GURU GOBIND SINGH POSTURE: Sit on the heels in Rock Pose, with hands on thighs. MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib. MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm: With the recitation: Bowing 4 counts, resting 1 with the music. (Consider one cycle…

Video: Learn a Shabad – Raj Jog Takhat Dhyan Guru Ram Das

On Wednesday, December 2, Pritpal Singh hosted the monthly “Learn a Shabad” program, featuring the shabad ‘Raj Jog Takhat Dhyan Guru Ram Das’ – a shabad in praise of Guru Ram Das. The video includes teaching instruction demonstrating how to play the shabad on the harmonium, and discussion of the shabad and its meaning.…
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