About: Sat Nam

The Essence of You in Existence is God Given Fact

Excerpt from Siri Singh Sahib's New Year's Eve Gurdwara Talk at Bonaventure Resort, Ft. Lauderdale Florida on 12/31/1987 "...The essence of you in existence is God given fact. That's why Ek Ong Kar Sat Nam. Your identity is true. Karta Purkh. Who is the holder of the Prakritee... Doing everything? Nirbau and Nirvair. Fearless and
YB-JB4

Truth is Divine

Guru Nanak gave us a very easy way to understand that every being is part of the Divine creation. The Creator is within you and everyone. Chanting Sat Naam, with every breath we draw can help us realize that ‘ONE’ within, that ‘True-Name’ of the infinite spirit, ‘Sat-Naam’.
Courtesy of Kim Seng via Flickr, Creative Commons.

Sikhs and Yoga

I am a Sikh who bows to the Siri Guru Granth Sahib as my spiritual teacher. I regularly read Guru's bani and I regularly sit with sangat. I work to change my habits in life to the healthy, wise, and kind principles shared in the Guru's word. One of the ways that I help calm