About: Mental Health

SuperHealth Immersion

Professional Training in Yogic Science for Breaking Habits and Addictive Behavior April 20-25, 2024 Online and In Person, Espanola, NM, USA An experiential, comprehensive, 6-day training in breaking habits and addictive behavior as taught by Yogi Bhajan. Spend 6 days practicing the yogic lifestyle and elevate your consciousness to a heightened awareness. Enhance your knowledge of Kundalini Yoga

Meditation on Change

To be happy through all change and to have the full radiance of your soul, there must be surrender of yourself to your higher Self.To aid the process of self-evaluation and to probe the ego to change and unblock subconscious communication, practice this meditation each day.
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