Posts by: Siri Singh Sahib Yogi Bhajan

The Science of Naad and Gurbani

Siri Guru Granth Sahib is the Guru and it contains the Guru. What is the Guru? It is the formula for experiencing one's own divinity. Naad means "the essence of all sounds." All languages contain sounds, which relate to one or more of the five elements of air, fire, water, earth, and ether.
spirit-link

Shabad Guru: Basis, Use and Impact of the Quantum Technology of the Shabad Guru

The impact of the Shabad Guru comes from its masterful use of the technology of sound and rhythm. It is a “quantum technology.” A technology is the application of a science. The sound patterns of the Shabad Guru are based on the science of sound. In the West this would be the science of reflex
19407455775_45377d41b2_b

Attitude of Gratitude Meditation

Taught on June 26, 1998 POSTURE: Sit in Easy Pose with a straight spine, chin in, chest out, belly in. Physically and mentally straighten your spine, so the channels can be clear. MUDRA: Bend the elbows down by the sides and cross the forearms over the diaphragm area, parallel to the floor, right on top, left underneath.
attitude_of_gratitude_meditaton_1_-cropped_small