Posted by Kundalini Research Institute& filed under Meditation This is a warrior's exercise, and can call upon inner strength and determination. It opens the energy into the Shushmanaa and balances the hemispheres of the brain.…
Posted by Sikh Dharma International& filed under Sikh Dharma Technology, Videos We are blessed to share Rajveer Singh's wisdom and practical ideas to help in overcoming depression during these times of challenge on the planet. In these videos Rajveer Singh shares teachings from Sikh Dharma and the technology of Kundalini Yoga that can help in overcoming feelings of depression and alleviating anxiety.…
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib "In Saawan, be happy, O my mind. The rainy season has come, and the clouds have burst into showers. My mind and body are pleased by my Lord, but my Beloved has gone away. My Beloved has not come home, and I am dying of the sorrow of separation. The lightning flashes, and I am…
Posted by Kundalini Research Institute& filed under Meditation To be happy through all change and to have the full radiance of your soul, there must be surrender of yourself to your higher Self.To aid the process of self-evaluation and to probe the ego to change and unblock subconscious communication, practice this meditation each day.…
Posted by Sikh Dharma International& filed under 10-Guru Gobind Singh, Shabad Guru Written by Guru Gobind Singh Ji, this Shabad brings courage and victory. Meditate on this Shabad or recite it 11 times a day to experience this energy in your life.…
Posted by Sikh Dharma International& filed under Community Social distancing and quarantine around the world due to Coronavirus have posed unique challenges for families and children in the past year. We hope this list of activities will be helpful in providing fresh ideas to keep families grooving and kids engaged during these times.…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation Yogi Bhajan gave this meditation specifically for children to use in times when their parents are fighting and going through a crisis; to give them the experience of remaining stable and unaffected.…
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib "The month of Aasaarh seems burning hot, to those who are not close to their Husband Lord. They have forsaken God the Primal Being, the Life of the World, and they have come to rely upon mere mortals." …
Posted by 3HO-Legacy Organization& filed under Community As a framework in raising a child, a beautiful outline has been given to us. The foundation of our life is Ek Ong Kaar—One Creator, who has created this creation. With this knowledge, the child will know how to relate to his fellow creatures and his environment.…
Posted by Kundalini Research Institute& filed under Meditation This meditation will help you handle the more sensitive brain activity needed for the coming Era, and allows you to keep up with your children. …
Posted by Kundalini Research Institute& filed under Meditation This is an age-old method, in which a couple creates a rhythm and a frequency between them. It is very bonding and healing. It is especially beneficial if expecting a child. This bonded consciousness of the couple helps to flourish the soul of the child. This attracts a very easy, most beautiful child.…
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib "The month of Jayt'h is so sublime. How could I forget my Beloved? The earth burns like a furnace, and the soul-bride offers her prayer." …
Posted by Kundalini Research Institute& filed under Meditation Experience what a Mother does. Imagine there's a baby cradled in your arms. With each inhale you are caring for it. Each time you inhale the cradle rises up and down very gently.…
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