Posted by Kundalini Research Institute& filed under International Articles, Spanish Articles
Si quieres cambiar tus relaciones, soltar el dolor, empoderarlas con claridad, sensibilidad y autenticidad, haz esta práctica 11 veces una vez al día durante 11 días. Por supuesto, puede hacerlo todos los días durante el tiempo que lo consideres necesario o mientras estés cautivada por la belleza y el espacio que se crea.…
Posted by Kundalini Research Institute& filed under International Articles, Spanish Articles
Tu mente, tu vida puede ser controlada, una situación puede ser controlada solo con la respiración. Cambiar tu respiración a la fosa nasal izquierda puede ayudarte a salir de malas situaciones.…
Posted by Kundalini Research Institute& filed under Meditation
We need a strong meditative mind—a steady, calm, clear mind—so we can live with consciousness and clarity. The meditative mind gives us the ability to act with intuition and wisdom, rather than to impulsively react to everything that comes to us.…
Posted by Kundalini Research Institute& filed under Meditation
The mind is a link between Infinity and you. Your mind can be controlled, your life can be controlled, a situation can be controlled — with the breath. Switching your breath to the left nostril can help you get out of bad situations.…
Posted by Kundalini Research Institute& filed under International Articles, Spanish Articles
Esta meditación tranquilizará la mente en 3 minutos. La posición de las manos se llama “el mudra que agrada a la mente”. Buda se lo dio a sus discípulos para controlar la mente.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will tranquilize the mind within 3 minutes. The hand position is called "the mudra which pleases the mind." Buddha gave it to his disciples for control of the mind.…
Posted by Kundalini Research Institute& filed under 04-Guru Ram Das, Shabad Guru, Woman
This Shabad brings deep relaxation and healing to the Self. Consciously release all other identities and roles: wife, mother, daughter, professional, friend, even woman, and merge into the single identity of Sat Nam. Breathe deeply in that space and know that all peace and prosperity come to you through this sound current.…
Posted by Kundalini Research Institute& filed under Meditation
Practically prepare yourself for death. Start walking toward the dazzling icy pathway, a winding pathway going through the hills, an absolutely dazzling light and snowy atmosphere. Dazzling snowy pathway is the pathway to the heavens…
Posted by Kundalini Research Institute& filed under Meditation
Become still and project the mind to create your future and your relationship to the world. Your mind does not have a limit on its creativity when it is beamed with a focus after clearing it of other distracting thoughts and attachments.…
Posted by Kundalini Research Institute& filed under Meditation
This is a three-way energy. This mantra will help people who are going through Shakti Pad.…
Posted by Kundalini Research Institute& filed under Meditation
"In the Aquarian Age intuition will be the principle of identity. This is a little meditation to see how well we can tell our own pituitary to work for us...You must know reality by intuition. Not by knowledge. By the time reality becomes knowledge, it's too late."…
Posted by Kundalini Research Institute& filed under Meditation
This is a warrior's exercise, and can call upon inner strength and determination. It opens the energy into the Shushmanaa and balances the hemispheres of the brain.…
Posted by Kundalini Research Institute& filed under Meditation
To be happy through all change and to have the full radiance of your soul, there must be surrender of yourself to your higher Self.To aid the process of self-evaluation and to probe the ego to change and unblock subconscious communication, practice this meditation each day.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will help you handle the more sensitive brain activity needed for the coming Era, and allows you to keep up with your children. …
Posted by Kundalini Research Institute& filed under Meditation
This is an age-old method, in which a couple creates a rhythm and a frequency between them. It is very bonding and healing. It is especially beneficial if expecting a child. This bonded consciousness of the couple helps to flourish the soul of the child. This attracts a very easy, most beautiful child.…
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