Posts by: Kundalini Research Institute

Meditation: From Womb to Birth

The first breath is special. It sets the quality and tone of the prana for your life. If this first breath is open, free and fearless, life will be projective, attractive and consciously happy . . . This meditation links you back to that first breath . . . Adjust the imprint of this first
From Womb to Birth KRI

Meditation to Conquer Self-Animosity

Originally taught in March 1979 The greatest enemy is the self. Self-defeating activity and self-animosity occur when we do not accept ourselves. We instinctively reject self-confirmed continuity. We will oppose our own success and accomplishment just to break with steadiness. That break is the assertion of
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Meditation: Polish the Radiant Body

First Shared by Siri Singh Sahib, Yogi Bhajan on January 28, 1972 Part 1 A)  Sit cross-legged with spine straight. Keep the chest slightly lifted so the neck lock is applied.   Raise both hands to shoulder level with the elbows relaxed down by the sides. Make fists of the hands. Extend the index finger
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The Nervous System and the Radiant Body

Excerpted from Enlightened Bodies:  Exploring Physical and Subtle Human Anatomy THE TENTH LIGHT BODY: The Radiant Body energetically contains all of the other Light Bodies. It creates the seal of the entire system, like the cherry on top of the sundae. The first nine Bodies are about individual perception of the world; the Radiant
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