Posted by Kundalini Research Institute& filed under Meditation, Publications
Deal with everything from a point of wisdom, and say things to the other person so he can understand what you say. Say it so that it's understood. Be priceless in all dealings; it doesn't matter where and why.…
Posted by Kundalini Research Institute& filed under Sikh Dharma Technology
Communication, boundaries and constant engagement are effective tools to use with young people. Teenagers need and want guidance. But they monitor the split between your action and words relentlessly. …
Posted by Kundalini Research Institute& filed under Spanish Articles
Debido a la inocencia de los niños pequeños, tienden a aprender con el corazón, no con la cabeza. Necesitan experimentar, no que se le digan las cosas y controlados. Es un buen momento para enseñar a través de historias que los conecten con un sentido de pertenencia y con su herencia.…
Posted by Kundalini Research Institute& filed under Sikh Dharma Technology
Because of the innocence of young children, they tend to learn through the heart not the head. They need to experience, not be told and controlled. It is a good time to teach through stories that connect them to a sense of belonging and to their heritage.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation can purify your past karma and the subconscious impulses that may block you from fulfilling you. It balances all the 27 facets of life and mental projection, and gives you the pranic power of health and healing.…
Posted by Kundalini Research Institute& filed under Sikh Dharma Technology
The parents’ influence on a child doesn’t begin at birth. It begins much earlier—at the time of conception. The vibration between the parents at the time of conception sets the tone for the child’s life from the very beginning. The frequency of their psyches in the aura merges at the moment of conception and sets…
Posted by Kundalini Research Institute& filed under Meditation, Publications
This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru actually means.…
Posted by Kundalini Research Institute& filed under Dharmic Education
Dharma is the path of life above the wheel of karma, aligned with our soul and destiny, where all our actions are towards the Infinite. It is action without reaction or karma. When our actions no longer create karma, when we live in dharma rather than karma, we are said to be liberated.…
Posted by Kundalini Research Institute& filed under Meditation
The first breath is special. It sets the quality and tone of the prana for your life. If this first breath is open, free and fearless, life will be projective, attractive and consciously happy . . . This meditation links you back to that first breath . . . Adjust the imprint of this first…
Posted by Kundalini Research Institute& filed under Prosperity, Sikh Dharma Technology
We all recognize that there are stages to our lives; but we rarely think that they will really happen to us. We tend to avoid the long view. Instead we deal only with the challenges directly pressing on us—today—with little awareness or perspective of our entire journey.…
Posted by Kundalini Research Institute& filed under Meditation
Originally taught in March 1979
The greatest enemy is the self. Self-defeating activity and self-animosity occur when we do not accept ourselves. We instinctively reject self-confirmed continuity. We will oppose our own success and accomplishment just to break with steadiness. That break is the assertion of…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Meditation, Sikh Dharma Technology, Siri Singh Sahib Ji
First Shared by Siri Singh Sahib, Yogi Bhajan on January 28, 1972
Part 1
A) Sit cross-legged with spine straight. Keep the chest slightly lifted so the neck lock is applied. Raise both hands to shoulder level with the elbows relaxed down by the sides. Make fists of the hands. Extend the index finger…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Publications, Sikh Dharma Technology
Excerpted from Enlightened Bodies: Exploring Physical and Subtle Human Anatomy
THE TENTH LIGHT BODY: The Radiant Body energetically contains all of the other Light Bodies. It creates the seal of the entire system, like the cherry on top of the sundae. The first nine Bodies are about individual perception of the world; the Radiant…
Posted by Kundalini Research Institute& filed under Lectures-Siri Singh Sahib, Meditation
"Eightfold Fire Kriya" as taught by Siri Singh Sahib Ji on July 24, 1996
Mudra/Movement
Sitting in Easy Pose, with straight spine, move from (a) to (b) in a fast, forceful motion.
(a) Bring your elbows up and out at shoulder level, and bring your hands, palms down, in front of each shoulder.
…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Sikh Dharma Technology
This extraordinary meditation is to be done with great precision. Make sure the hand mudra and the position of the hands over the head are held correctly and fixed. As you recite the Ik Acharee Chand mantra (Ajai Alai) of Guru Gobind Singh, hear each word as a world--each word as…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Sikh Dharma Technology
For the most part human beings identify with their physical body and think of themselves in physical terms—or perhaps at best, as a physical body and a mind. The truth is that the human being is made up of ten bodies: the physical body, three mental bodies, and six energy bodies.
…
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