Posted by Kundalini Research Institute& filed under Spanish Articles
Esta es una de las cinco meditaciones enseñadas por el Siri Singh Sahib, Yogi Bhajan específicamente para prepararse para el “período gris del planeta y para traer balance mental”. Practica esta meditación para obtener una mente calma y nervios fuertes. Te ayudará a protegerte de comportamiento irracional.…
Posted by Kundalini Research Institute& filed under Meditation
This is one of five meditations taught by Yogi Bhajan specifically to prepare for "the grey period of the planet and to bring mental balance." Practice this meditation to gain a calm mind and strong nerves. It will help protect you from irrational behavior. …
Posted by Kundalini Research Institute& filed under Spanish Articles
Meditación Último Recurso
Postura: Siéntate en postura fácil con la columna recta. Pon las manos en el regazo, las palmas hacia arriba, la mano derecha descansando en la izquierda, las puntas del pulgar tocándose.
Foco de los Ojos: Ojos están cerrados.
Mantra: Canta el mantra Wahe Guru Wahe Llio 8 veces…
Posted by Kundalini Research Institute& filed under Meditation
This meditation brings relaxation, strength, and mental clarity. It brings soul talk - the infinite capacity toe experience the power of your soul right on the spot.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation totally recharges you. It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body. …
Posted by Kundalini Research Institute& filed under Spanish Articles
Meditación para Recargarte Totalmente:
Postura: Siéntate en postura fácil con la columna derecha y una ligera cerradura de cuello.
Mudra: Extiende los brazos hacia adelante, paralelos al piso. Cierra la mano derecha en puño. envuelve los dedos izquierdos con el puño derecho. La base de las palmas se tocan, pulgares están…
Posted by Kundalini Research Institute& filed under Spanish Articles
This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother - the primal, protective, generating energy.…
Posted by Kundalini Research Institute& filed under Woman
The archetype of the Divine Mother and the Sacred Feminine is as old as time, deeply imbedded in every cell of a woman's body. As a woman, she must keep both aspects of her nature - woman and mother - in tune and alert to the world around her.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother - the primal, protective, generating energy.…
Posted by Kundalini Research Institute& filed under Spanish Articles
Postura: Siéntate en postura fácil con la columna derecha y una cerradura de cuello firme.
Mudra: Entrelaza los dedos, manteniendo el dedo del Sol (anular) juntos apuntando hacia arriba. El pulgar derecho arriba. Mantén las manos varios centímetros separados del diafragma, manteniendo los dedos del Sol apuntando hacia arriba en 60 grados.
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Posted by Kundalini Research Institute& filed under Meditation
When you have a hard day to face, this meditation will give you absolutely powerful energy, and it will balance your most effective computer - the brain. The meditation can also be done when you are able to sleep afterwards. It is the best thing to do for "brain drain." …
Posted by Kundalini Research Institute& filed under Meditation, Publications
"Have no thoughts while doing this meditation. Let the Living God come into your heart center. Instead of "I" - let "Thou" prevail.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy. Exercising this ability can prevent nervous breakdowns.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation clears the fear of the future which has been created by your subconscious memories of the past. It connects you to the flow of life through your Heart Center. …
Posted by Kundalini Research Institute& filed under Meditation
Mother gave birth to the Infinity of creativity and she is a source of every reality. Feel in your heart the blessings of the Divine Mother nurturing you, feeling you, loving you, protecting you, counseling you, consoling you. Feel the candle in your heart, the candle of freedom, the spirit at your heart center.…
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