Posts by: Kundalini Research Institute

Healing Your Neck

On an emotional level, neck pain can mean that you are being confronted with a situation or someone whose ideas are at odds with your sense of reality, literally someone or something that is a “pain in the neck.” Our sense of reality of “what is” is a paradigm that was created for us at
KRI neck image

Meditating in the Amrit Vela

Shared from the KRI November, 2019 Newsletter In Kundalini Yoga as taught by Yogi Bhajan®, Yogi Bhajan emphasized doing sadhana, a regular spiritual practice, every day to cleanse the subconscious mind and align your being with your highest intention. Guru Nanak Dev ji wrote: Amrit velaa sach naao vadiaa-ee veechaar Karmee aavai kapraa nadree mokh
Evening sky over the lake in North Russia

The Mother’s Prayer: Puta Mata Ki Asis

Every woman embodies the energy of the Kundalini Mata Shakti: The Creative Power of the Mother. When a woman decides to assist a soul in coming to the planet in human form, it is a tremendous responsibility. In Japji Sahib, Guru Nanak said that the human birth is very rare and very precious, for it is only
mothers-love