Posted by Kundalini Research Institute& filed under Meditation
This is a warrior's exercise, and can call upon inner strength and determination. It opens the energy into the Shushmanaa and balances the hemispheres of the brain.…
Posted by Kundalini Research Institute& filed under Meditation
To be happy through all change and to have the full radiance of your soul, there must be surrender of yourself to your higher Self.To aid the process of self-evaluation and to probe the ego to change and unblock subconscious communication, practice this meditation each day.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will help you handle the more sensitive brain activity needed for the coming Era, and allows you to keep up with your children. …
Posted by Kundalini Research Institute& filed under Meditation
This is an age-old method, in which a couple creates a rhythm and a frequency between them. It is very bonding and healing. It is especially beneficial if expecting a child. This bonded consciousness of the couple helps to flourish the soul of the child. This attracts a very easy, most beautiful child.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation brings deep relaxation, strength and mental clarity. It brings the experience of the soul on the spot; it is soul talk. It can change your entire destiny if you do it honestly. If you do this meditation for 31 minutes per day for 6 months you will experience the cosmos before your eyes.…
Posted by Kundalini Research Institute& filed under Meditation
Experience what a Mother does. Imagine there's a baby cradled in your arms. With each inhale you are caring for it. Each time you inhale the cradle rises up and down very gently.…
Posted by Kundalini Research Institute& filed under Meditation
Opening of your Heart Center cavity is opening up to your own Infinity. This meditation releases this lock and will open up the power of the Almighty within you.…
Posted by Kundalini Research Institute& filed under 05-Guru Arjan, Shabad Guru
If you want to change your relationships, drop the pain, empower them with clarity, sensitivity and authenticity, do this practice 11 times once a day for 11 days. These verses create sound as mantras written in the form of letters between Guru Arjan, the fifth Guru, and Guru Ram Das, his father, the fourth Guru.…
Posted by Kundalini Research Institute& filed under Meditation, Woman
This Bhakti mantra invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. By meditating on it one can obtain a deeper understanding of the constant interplay between the manifest and the unmanifest qualities of the cosmos and consciousness.…
Posted by Kundalini Research Institute& filed under Meditation, Publications
Deal with everything from a point of wisdom, and say things to the other person so he can understand what you say. Say it so that it's understood. Be priceless in all dealings; it doesn't matter where and why.…
Posted by Kundalini Research Institute& filed under Sikh Dharma Technology
Communication, boundaries and constant engagement are effective tools to use with young people. Teenagers need and want guidance. But they monitor the split between your action and words relentlessly. …
Posted by Kundalini Research Institute& filed under Spanish Articles
Debido a la inocencia de los niños pequeños, tienden a aprender con el corazón, no con la cabeza. Necesitan experimentar, no que se le digan las cosas y controlados. Es un buen momento para enseñar a través de historias que los conecten con un sentido de pertenencia y con su herencia.…
Posted by Kundalini Research Institute& filed under Sikh Dharma Technology
Because of the innocence of young children, they tend to learn through the heart not the head. They need to experience, not be told and controlled. It is a good time to teach through stories that connect them to a sense of belonging and to their heritage.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation can purify your past karma and the subconscious impulses that may block you from fulfilling you. It balances all the 27 facets of life and mental projection, and gives you the pranic power of health and healing.…
Posted by Kundalini Research Institute& filed under Sikh Dharma Technology
The parents’ influence on a child doesn’t begin at birth. It begins much earlier—at the time of conception. The vibration between the parents at the time of conception sets the tone for the child’s life from the very beginning. The frequency of their psyches in the aura merges at the moment of conception and sets…
Posted by Kundalini Research Institute& filed under Meditation, Publications
This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru actually means.…
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