Posted by Sikh Dharma International& filed under Sikh Dharma Technology, Videos
SDI staff has compiled some video resources from the Sikh community that may be helpful in supporting our mental health during these times of challenge on the planet. We are grateful to these individuals for sharing their wisdom and ideas for support on the subject of mental health. …
Posted by Sikh Dharma International& filed under Around the World, Dharmic Education, Events
Gurusansar Singh and Gurudevta Kaur, founders of Basanti Kundalini Yoga in Chile, will teach a workshop titled "Love, Surrender and Challenges in Relationships" on Zoom on Saturday, December 11, 2021. Sign up today! …
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib
"In Katak, that alone comes to pass, which is pleasing to the Will of God. The lamp of intuition burns, lit by the essence of reality. " …
Posted by Kundalini Research Institute& filed under Meditation
Become still and project the mind to create your future and your relationship to the world. Your mind does not have a limit on its creativity when it is beamed with a focus after clearing it of other distracting thoughts and attachments.…
Posted by Kundalini Research Institute& filed under Meditation
This is a three-way energy. This mantra will help people who are going through Shakti Pad.…
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib
In Assu, come, my Beloved; the soul-bride is grieving to death. She can only meet Him, when God leads her to meet Him; she is ruined by the love of duality. If she is plundered by falsehood, then her Beloved forsakes her. Then, the white flowers of old age blossom in my hair . .…
Posted by Sikh Dharma International& filed under 11-Siri Guru Granth Sahib
"In Bhaadon, the young woman is confused by doubt; later, she regrets and repents. The lakes and fields are overflowing with water; the rainy season has come - the time to celebrate! In the dark of night it rains; how can the young bride find peace? The frogs and peacocks send out their noisy calls…
Posted by Teachings of Yogi Bhajan& filed under Meditation, Service/Seva
This meditation was given so that the mind can surrender to the heart and accept the gifts that the Creation has to give. By opening our hearts, our royalty shines through.…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Prosperity, Prosperity Meditations, Publications
Taught on June 26, 1998
POSTURE: Sit in Easy Pose with a straight spine, chin in, chest out, belly in. Physically and mentally straighten your spine, so the channels can be clear.
MUDRA: Bend the elbows down by the sides and cross the forearms over the diaphragm area, parallel to the floor, right on top, left underneath.…
Posted by Kundalini Research Institute& filed under Meditation
"In the Aquarian Age intuition will be the principle of identity. This is a little meditation to see how well we can tell our own pituitary to work for us...You must know reality by intuition. Not by knowledge. By the time reality becomes knowledge, it's too late."…
Posted by Kundalini Research Institute& filed under Meditation
This is a warrior's exercise, and can call upon inner strength and determination. It opens the energy into the Shushmanaa and balances the hemispheres of the brain.…
Posted by Sikh Dharma International& filed under Sikh Dharma Technology, Videos
We are blessed to share Rajveer Singh's wisdom and practical ideas to help in overcoming depression during these times of challenge on the planet. In these videos Rajveer Singh shares teachings from Sikh Dharma and the technology of Kundalini Yoga that can help in overcoming feelings of depression and alleviating anxiety.…
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