About: Jaap Sahib

Bowing Jaap Sahib – Postural Suggestions

Shanti Kaur shares suggestions for getting the most out of your Bowing Jaap Sahib experience. When sitting in Rock Post (Vajrasana), place the top of the feet on the ground with the heels directly under the sitting bones.  The ideal is to keep the knees together and keep the feet parallel and slightly
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Bowing Jaap Sahib Instructions

BOWING JAAP SAHIB GURBANI OF GURU GOBIND SINGH POSTURE: Sit on the heels in Rock Pose, with hands on thighs. MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib. MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm: With the recitation: Bowing 4 counts, resting 1 with the music. (Consider one cycle
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Bowing Jaap Sahib – Karam Naam Barnat Sumat

"Khalsa Women’s Training Camp in the summer of 1983 was a revolutionary time for women in Sikh Dharma.  For the first time, SSS Harbhajan Singh Khalsa Yogiji set the roots of the Khalsa women of the west deep into the identity of Guru Gobind Singh and the path of the spiritual warrior.   What we discovered
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The Soul is Always Noble

We have the four perfect gifts from our Guru: Bani, Bana, Simran, and Seva, that provide four indomitable pillars, by which we align ourselves with the pure noble spirit of our own soul, ever victorious over the ultimate bully—our own mind.
Bibiji