Posts by: Siri Singh Sahib Yogi Bhajan

The Eight Facets of God

This is excerpted from a meditation course in Japan on September 11, 1976 by Siri Singh Sahib Ji This is a sound which anybody and everybody can pick up. These are eight facets of God, eight sides of God: Gobinday, Mukanday, Udaaray, Apaaray, Hariung, Kariung, Nirnaamay, Akaamay Pick up the notes. The
Mixed Bag

Bowing Jaap Sahib Instructions

BOWING JAAP SAHIB GURBANI OF GURU GOBIND SINGH POSTURE: Sit on the heels in Rock Pose, with hands on thighs. MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib. MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm: With the recitation: Bowing 4 counts, resting 1 with the music. (Consider one cycle
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Meditation to Deliver Contentment

PART ONE POSTURE: Sit straight in Easy Pose. MUDRA: Raise both hands to shoulder level, palms facing forward, with the elbows relaxed down. Point the index fingers up and hold the other fingers with the thumbs. EYES: The eyes are closed. BREATH: Conscious, slow, Long Deep Breathing through the “O” of your mouth. TIME: 11 minutes. PART
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