Category: Dharmic Education

Glossary

3HO: the Healthy, Happy, Holy Organization, a non-profit organization dedicated to serving humanity through the teachings of Kundalini Yoga and the 3HO lifestyle as taught by Yogi Bhajan. www.3ho.org. 4 Pillars of Sikh Dharma: There are four main practices within Sikh Dharma. Bana - dressing to represent your grace and spirit; Bani - chanting

The Five K’s – Kachhera

The following excerpt adapted from Living Reality by Bhai Sahiba Dr. Bibiji Inderjit Kaur Khalsa, Page 74-75. Guru Gobind Singh knew the physical and spiritual anatomy of the human being. The under shorts are worn so that the polarity of the second chakra (sexual, creative center) correlates with the breath
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The Five K’s – Kara

The following excerpt adapted from Living Reality by Bhai Sahiba Dr. Bibiji Inderjit Kaur Khalsa, Page 74-75. Guru Gobind Singh gave the kara, a steel bangle that women wear on their left wrist, and men wear on their right wrist. The kara is a sign of slavery and freedom. Guru Gobind Singh
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