About: radiant body

The Eight Facets of God

This is excerpted from a meditation course in Japan on September 11, 1976 by Siri Singh Sahib Ji This is a sound which anybody and everybody can pick up. These are eight facets of God, eight sides of God: Gobinday, Mukanday, Udaaray, Apaaray, Hariung, Kariung, Nirnaamay, Akaamay Pick up the notes. The
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How do we Cultivate Radiance?

Written by GuruPrem Singh Khalsa, shared by 3HO I believe that radiance is best described as "hue-man"—a life filled with the divine light, glowing, beaming and bright. Real and lasting radiance comes from deep within and mostly shines out to the world through the eyes, the skin and the smile. This becomes the
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Bowing Jaap Sahib – Postural Suggestions

Shanti Kaur shares suggestions for getting the most out of your Bowing Jaap Sahib experience. When sitting in Rock Post (Vajrasana), place the top of the feet on the ground with the heels directly under the sitting bones.  The ideal is to keep the knees together and keep the feet parallel and slightly
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Bowing Jaap Sahib Instructions

BOWING JAAP SAHIB GURBANI OF GURU GOBIND SINGH POSTURE: Sit on the heels in Rock Pose, with hands on thighs. MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib. MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm: With the recitation: Bowing 4 counts, resting 1 with the music. (Consider one cycle
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Meditation to Deliver Contentment

PART ONE POSTURE: Sit straight in Easy Pose. MUDRA: Raise both hands to shoulder level, palms facing forward, with the elbows relaxed down. Point the index fingers up and hold the other fingers with the thumbs. EYES: The eyes are closed. BREATH: Conscious, slow, Long Deep Breathing through the “O” of your mouth. TIME: 11 minutes. PART
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