Posted by Sikh Dharma International& filed under Around the World, Community, Service/Seva, Your Stories Meet Simranjeet, Kartar Sangat and Arjan Jot - three inspiring Sevadars from Belo Horizonte, Brazil, who share Kundalini Yoga and meditation practices with teens and adults through prison system programs. …
Posted by Teachings of Yogi Bhajan& filed under Meditation, Publications Through this meditation, you are working to get rid of the id, the ego. In this mantra, we are singing to our own deathlessness. This will make you leave a legacy of perfection.…
Posted by Pritpal Singh Khalsa& filed under Our Authors Throughout human history, ideas have traveled from their places of origin to almost every corner of this planet. Sacred practices and doctrines have also migrated. But sometimes these things have been taken with little or no respect for the significance or context of the sacred by those in positions of power.…
Posted by Kundalini Research Institute& filed under Meditation, Publications All in self is the Self. Oh yogi, meditate and then find that precious, priceless gem of Self, and the whole world is yours.…
Posted by 3HO-Legacy Organization& filed under Meditation This practice opens the heart center and the feelings of the positive self. It is a gesture of happiness. It has a great history and is said to have been practiced by many great and wise spiritual leaders including Buddha and Christ.…
Posted by 3HO-Legacy Organization& filed under Meditation When your mind is going berserk, apply a gutka. What is a gutka? It is a stopping lever. . . . It is a lever that can stop you and take the entire weight of the reverse balance. So whenever there is a reverse balance, if you apply the gutka, it will stop it. When…
Posted by Kundalini Research Institute& filed under Meditation This is one of five meditations taught by Yogi Bhajan specifically to prepare for "the grey period of the planet and to bring mental balance." Practice this meditation to gain a calm mind and strong nerves. It will help protect you from irrational behavior. …
Posted by 3HO-Legacy Organization& filed under Meditation Jalapeño chilies are extremely high in vitamin C. These spicy pancakes help to build resistance to colds and flu. Also known as "anti-smog pancakes," these help to overcome the ill effects of living in a polluted environment.…
Posted by Kundalini Research Institute& filed under Meditation This meditation brings relaxation, strength, and mental clarity. It brings soul talk - the infinite capacity toe experience the power of your soul right on the spot.…
Posted by Kundalini Research Institute& filed under Meditation This meditation totally recharges you. It is an antidote to depression. It builds a new system, gives you the capacity and caliber to deal with life, and gives you a direct relationship with your pranic body. …
Posted by Kundalini Research Institute& filed under Meditation This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother - the primal, protective, generating energy.…
Posted by 3HO-Legacy Organization& filed under Meditation The Isht Sodhana Mantra is a perfect mantra for the Earth energy. It connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for…
Posted by Kundalini Research Institute& filed under Meditation When you have a hard day to face, this meditation will give you absolutely powerful energy, and it will balance your most effective computer - the brain. The meditation can also be done when you are able to sleep afterwards. It is the best thing to do for "brain drain." …
Posted by Sikh Dharma International& filed under Around the World, Community The 2020 German Kundalini Yoga Festival will be taking place from June 17 - 21. Online live and local to Summer Solstice. The five-day program will offer many workshops in English, in addition to German. With Mirabai Ceiba, Tarn Taran Singh (U.S.), Hansu Jot, Siri Sadhana Kaur (UK), Guru Jiwan Singh (U.S.), Karta Purkh Singh, Fateh…
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