Posted by Kundalini Research Institute& filed under Meditation, Publications This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru actually means.…
Posted by Kundalini Research Institute& filed under Meditation Originally taught in March 1979
The greatest enemy is the self. Self-defeating activity and self-animosity occur when we do not accept ourselves. We instinctively reject self-confirmed continuity. We will oppose our own success and accomplishment just to break with steadiness. That break is the assertion of…
Posted by Sikh Dharma International& filed under Sikh Dharma Technology These techniques consolidate the effects of a Kundalini Yoga practice and direct prana within the physical and energetic pathways to promote healing, energizing, and strengthening of the whole human being.…
Posted by Sikh Dharma International& filed under Publications, Sikh Dharma Technology Tenth Body: Radiant Body
The Radiant Body gives spiritual royalty and radiance.
Qualities: Royal courage, creativity, radiance, nobility
Key phrase: “All or Nothing"
Mastery: courageous and creative regardless of any obstacle or fear; radiates a royal excellence and exceeds all expectations.
If weak: avoids conflict, shy; feels ineffective and…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Meditation, Sikh Dharma Technology, Siri Singh Sahib Ji First Shared by Siri Singh Sahib, Yogi Bhajan on January 28, 1972
Part 1
A) Sit cross-legged with spine straight. Keep the chest slightly lifted so the neck lock is applied. Raise both hands to shoulder level with the elbows relaxed down by the sides. Make fists of the hands. Extend the index finger…
Posted by Siri Kirpal Kaur& filed under 10-Guru Gobind Singh, Meditation, Prosperity, Prosperity Articles, Publications Excerpt of an article written by Siri Kirpal Kaur, author of Yoga for Prosperity
...Guru Gobind Singh lost his four sons, his parents and most of his Sikhs. At that point of supreme loss he wrote a letter to the Moghul tyrant Aurangzeb proclaiming victory against tyranny. Sikhism is now the world’s…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Publications, Sikh Dharma Technology Excerpted from Enlightened Bodies: Exploring Physical and Subtle Human Anatomy
THE TENTH LIGHT BODY: The Radiant Body energetically contains all of the other Light Bodies. It creates the seal of the entire system, like the cherry on top of the sundae. The first nine Bodies are about individual perception of the world; the Radiant…
Posted by Sikh Dharma International& filed under Meditation, Sikh Dharma Technology, Videos This is a meditation for the radiant body
This meditation is for radiant health; to rebuild your health - body, mind and spirit. It is a sixteen part breath on the inhale and a sixteen part breath on the exhale. With this meditation, you can capture the essence of your apana, so that you…
Posted by Siri Singh Sahib Yogi Bhajan& filed under 10-Guru Gobind Singh, Lectures-Siri Singh Sahib, Meditation, Sikh Dharma Technology This is excerpted from a meditation course in Japan on September 11, 1976 by Siri Singh Sahib Ji
This is a sound which anybody and everybody can pick up. These are eight facets of God, eight sides of God:
Gobinday, Mukanday, Udaaray, Apaaray, Hariung, Kariung, Nirnaamay, Akaamay
Pick up the notes. The…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Lectures-Siri Singh Sahib Excerpt from November 6, 1979 lecture by Siri Singh Sahib Ji
Without the flow of the spirit and mastery of the spirit, you will never be a happy person. You can have everything else, but without the mastery of spirit, joy will not touch you.
….you need a faith to live and faith…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Lectures-Siri Singh Sahib, Publications, Sikh Dharma Technology Source: Praana, Pranee, Praanayam: Exploring the Breath Technology of Kundalini Yoga as Taught by Yogi Bhajan
Here is an excerpt from this book where Siri Singh Sahib Ji speaks about breath:
Breath is life and life is breath. There is no difference between the two.
It is your breath of life. You have to…
Posted by Kundalini Research Institute& filed under Lectures-Siri Singh Sahib, Meditation "Eightfold Fire Kriya" as taught by Siri Singh Sahib Ji on July 24, 1996
Mudra/Movement
Sitting in Easy Pose, with straight spine, move from (a) to (b) in a fast, forceful motion.
(a) Bring your elbows up and out at shoulder level, and bring your hands, palms down, in front of each shoulder. …
Posted by Siri Singh Sahib Yogi Bhajan& filed under Sikh Dharma Technology In order to keep up with the times and truly “live for each other,” we must transcend our individual consciousness and expand into a collective and Infinite consciousness.
Ten is the number associated with the Radiant Body, Guru Gobind Singh (the tenth Sikh guru), Unity, Royal Dignity and Fearless Courage. This meditation includes Guru Gobind Singh’s…
Posted by 3HO-Legacy Organization& filed under Sikh Dharma Technology Instructions for Archer Pose
Archer Pose can be challenging, but 11 minutes of archer pose on each side of the body is a simple way to build up the Radiant Body.
Bring the right foot forward so that the feet are 2-3 feet apart (depending on your height and length of your legs).…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Sikh Dharma Technology This extraordinary meditation is to be done with great precision. Make sure the hand mudra and the position of the hands over the head are held correctly and fixed. As you recite the Ik Acharee Chand mantra (Ajai Alai) of Guru Gobind Singh, hear each word as a world--each word as…
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