Posted by Sikh Dharma International& filed under Meditation
“Bhakti and Shakti in Sikh Dharma are the two wheels on which a human can realize reality in totality, totality in reality and that is divinity. That’s ecstasy, that’s bliss, that’s the bountiful, blissful, beautiful state of mind.” ~ Siri Singh Sahib, Yogi Bhajan…
Posted by 3HO-Legacy Organization& filed under Community, Legacy Organizations, Service/Seva, Videos, Your Stories
Kenneth Strickland is a board member for Yoga 4 Youth NC. Kenneth has been educating youth in the power of Kundalini Yoga, the breath, and love since 2013. He believes in the inherent wisdom of children and works to create spaces where children can become aware of this wisdom. …
Posted by Kundalini Research Institute& filed under Meditation
This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy. Exercising this ability can prevent nervous breakdowns.…
Posted by 3HO-Legacy Organization& filed under Meditation
Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Music, Sikh Dharma Technology
In the face of any great change, we confront three destructive impulses: to be alone and withdrawn, to deny or fantasize about the future that's coming, and to live with greed or scarcity instead of prosperity. This mantra counters these three tendencies and instills the mind with courage and caliber.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.…
Posted by Spirit Voyage& filed under Shabad Guru, Sikh Dharma Technology, Your Stories
This is the power of Ong Namo Guru Dev Namo – humility that drops us out of our ego’s tendency to control, allows us to feel our Infinite Self that goes beyond time and space, to see that all our answers are within – that we can move from the ignorance of darkness to the…
Posted by Kundalini Research Institute& filed under Meditation
This meditation clears the fear of the future which has been created by your subconscious memories of the past. It connects you to the flow of life through your Heart Center. …
Posted by Kundalini Research Institute& filed under Meditation
Mother gave birth to the Infinity of creativity and she is a source of every reality. Feel in your heart the blessings of the Divine Mother nurturing you, feeling you, loving you, protecting you, counseling you, consoling you. Feel the candle in your heart, the candle of freedom, the spirit at your heart center.…
Posted by Spirit Voyage& filed under Videos
As one of the teachers of "The Fundamentals of Kundalini Yoga" course, Krishna shares why she loves Kundalini Yoga and how it helps us to develop our inner strength to keep up during the tests of the times.
https://youtu.be/6-sHe4jzrWE…
Posted by Nirvair Singh& filed under Dharmic Education, Videos
Every time we sit down to practice Kundalini Yoga, we tune in with the Adi Mantra, Ong Namo Guru Dev Namo. This mantra translates to, “I bow to the Creative Wisdom, I bow to the Divine Teacher within.” By chanting these words, we arrive and mentally prepare for our practice. We tune into the divine…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Kundalini Yoga, meditation, mindfulness, and actively listening to your body can guide how we heal the back. Focusing our awareness on our inner knowing can help us align the intelligence of our body with our intuition. With this guidance we are able to best make choices for our bodies.…
Posted by Snatam Kaur& filed under Meditation, Music, Shabad Guru
How do you start from nothing and create something? Go into the Infinite identity where all is possible and start. Here is a simple chant that takes you there.…
Posted by Kundalini Research Institute& filed under Legacy Organizations
On an emotional level, neck pain can mean that you are being confronted with a situation or someone whose ideas are at odds with your sense of reality, literally someone or something that is a “pain in the neck.” Our sense of reality of “what is” is a paradigm that was created for us at…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Trouble in this part of the back indicates an insecurity of how the environment interacts with us. A person may say to themselves, “How will the world react to me?”…
Posted by Kundalini Research Institute& filed under Legacy Organizations
The vertebrae of the lower spine are the pivotal points for all body movements and most of us have suffered from lower back pain at one time in life. The lower back is the leverage fulcrum for strength, and it is the anchoring area for action; the balance beam for the body.…
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