Posted by 3HO-Legacy Organization& filed under Meditation
This kriya helps to open the heart, create a positive relationship to the self, and make you available to receive love.…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Sikh Dharma Technology
In order to keep up with the times and truly “live for each other,” we must transcend our individual consciousness and expand into a collective and Infinite consciousness.
Ten is the number associated with the Radiant Body, Guru Gobind Singh (the tenth Sikh guru), Unity, Royal Dignity and Fearless Courage. This meditation includes Guru Gobind Singh’s…
Posted by Sikh Dharma International& filed under Dharmic Education
Pritpal Singh hosted the first “Dialogs in Dharma” program on November 11. The topic for Episode 1 was Sikhs and Depression in the Time of COVID, with a panel discussion with distinguished Sikh mental health professionals discussing faith-based remedies for anxiety and depression caused during the worldwide COVID-19 pandemic. …
Posted by Sikh Dharma International& filed under Meditation
“Bhakti and Shakti in Sikh Dharma are the two wheels on which a human can realize reality in totality, totality in reality and that is divinity. That’s ecstasy, that’s bliss, that’s the bountiful, blissful, beautiful state of mind.” ~ Siri Singh Sahib, Yogi Bhajan…
Posted by Sikh Dharma International& filed under Shabad Guru, Sikh Dharma Technology
Ajai Alai is a powerful mantra that can lift you out of depression and anger. Written by Guru Gobind Singh, the 10th Sikh Guru, these powerful words are an ode to the Divine.…
Posted by 3HO-Legacy Organization& filed under Meditation
Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would…
Posted by Kundalini Research Institute& filed under Meditation
This meditation clears the fear of the future which has been created by your subconscious memories of the past. It connects you to the flow of life through your Heart Center. …
Posted by Sikh Dharma International& filed under 01-Guru Nanak, Bani, Dharmic Education, Sikh Dharma Technology
Week 2 - 1st Pauree. The total knowledge of God and ecstasy is contained in this pauree. It is an antidote to depression. It will lift you from the deepest depression, insecurity, nightmares, and loss, and bring contentment.
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Posted by Dev Suroop Kaur Khalsa& filed under Legacy Organizations, Shabad Guru
Sochai Soch Na Hova-ee is the first verse or pauree of Japji Sahib following the Mool Mantra. In this verse, Guru Nanak describes this very concept—that searching outside of you is illusory. In Sochai Soch Na Hova-ee, Guru Nanak lays out the secrets of how to live well.…
Posted by Bibiji& filed under Our Authors, Sadhana, Sikh Dharma Technology
The Sikh Masters taught the value of ishnaan - or hydrotherapy - as part of the daily practice of Sikh Dharma. Traditionally, in India, ishnaan is done by dipping in the sacred pools that surround the Sikh temples. In modern times, a cold shower in your own home can provide the same benefits.
Bhai…
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