3H0 Luminary: Tammy Foster (Tej Inder Kaur) – Costa Rica

Tej Inder Kaur is one of the only teachers in a small beach village of Costa Rica, where she hosts women's circles and workshops regularly to support the community.  She also actively works as a doula bringing the teachings of Kundalini Yoga to pregnant and postpartum mothers.
Tej Inder Kaur Costa Rica

HomeKirtan & Chat: Live on Fridays with Pritpal Singh!

During COVID times, we have been hosting a weekly "HomeKirtan & Chat" live video series, where Pritpal Singh interviews different musicians each week and they sing a Shabad or a selection of Gurbani that offers support and inspiration during this unprecedented and challenging time of COVID-19. This is an experiential program that includes live music,
HomeKirtanChat Graphic