Category: Meditation

Meditation for Release of Cold Depression

Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would
Image by Stacy Mullett from Pixabay.

The Aquarian Musical Affirmations

The Siri Singh Sahib, Yogi Bhajan personally directed these recordings for their specific meditative effects on the subconscious and the nervous system. Over the years he said many things about them: “The recordings are based on the Adi Naad sound system, the Adi word hypnotic sound affirmation. These hypnotic affirmations uplift the inner soul. They
Aquarian Affirmations albums Nirinjan

Meditation to Alleviate Your Stress

This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.
Meditation alleviate stress 3H0