Posted by 3HO-Legacy Organization& filed under Meditation
The Neutral Mind lives for the touch of vastness. It lets all other thoughts be without disturbance to your constant inner light. The Neutral Mind opens the gate to that deep remembrance of the self and soul.…
Posted by Sikh Dharma International& filed under Bani, Meditation
In celebration of Earth Day, consider a 40-day practice of reciting the Slok from Japji Sahib for 11 minutes each day. …
Posted by Sikh Dharma International& filed under Meditation
“Bhakti and Shakti in Sikh Dharma are the two wheels on which a human can realize reality in totality, totality in reality and that is divinity. That’s ecstasy, that’s bliss, that’s the bountiful, blissful, beautiful state of mind.” ~ Siri Singh Sahib, Yogi Bhajan…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy. Exercising this ability can prevent nervous breakdowns.…
Posted by 3HO-Legacy Organization& filed under Meditation
Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would…
Posted by Sikh Dharma International& filed under Legacy Organizations, Meditation
Listen to Ra Ma Da Sa
Here is a musical version by Snatam Kaur:
These additional versions of Ra Ma Da Sa are also available to stream from the SikhNet Gurbani Media Center:
Sung by Sat Hari Singh & Hari Bhajan Kaur
Sung by Mata Mandir Singh
Sung by…
Posted by Sikh Dharma International& filed under Legacy Organizations, Meditation
This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. It can be chanted to heal the self or to send healing energy to anyone you wish. It holds within it eight sounds that stimulate the Kundalini flow within the central channel of the spine for…
Posted by Sikh Dharma International& filed under Community, Meditation
Join Our Global Community for a 40 Day Meditation for Healing
Healing ourselves, Healing our World and Healing our Communities. Hosted by the global communities of 3HO, KRI, and SDI
In this time of tremendous stress, anxiety, pain and challenge please join us in chanting the sacred sound current of Ra…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Music, Sikh Dharma Technology
In the face of any great change, we confront three destructive impulses: to be alone and withdrawn, to deny or fantasize about the future that's coming, and to live with greed or scarcity instead of prosperity. This mantra counters these three tendencies and instills the mind with courage and caliber.…
Posted by Sikh Dharma International& filed under Meditation, Music, Siri Singh Sahib Ji
The Siri Singh Sahib, Yogi Bhajan personally directed these recordings for their specific meditative effects on the subconscious and the nervous system. Over the years he said many things about them: “The recordings are based on the Adi Naad sound system, the Adi word hypnotic sound affirmation. These hypnotic affirmations uplift the inner soul. They…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Prosperity, Prosperity Meditations
You should not do this exercise more than three minutes when you are working during the day, or you will become too rich. I am not joking. Doing it for 11 minutes a day is more than enough. Doing it too much will be greed.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
This meditation is an excellent everyday practice. Done in the evening, it will wash the stress from your body and your aura. You can reclaim yourself, quiet the mind’s noise and open into a profound stillness. A little at a time, with regularity and patience, it will add balance to your life.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation clears the fear of the future which has been created by your subconscious memories of the past. It connects you to the flow of life through your Heart Center. …
Posted by Kundalini Research Institute& filed under Meditation
Mother gave birth to the Infinity of creativity and she is a source of every reality. Feel in your heart the blessings of the Divine Mother nurturing you, feeling you, loving you, protecting you, counseling you, consoling you. Feel the candle in your heart, the candle of freedom, the spirit at your heart center.…
Posted by Sikh Dharma International& filed under Meditation, Sikh Dharma International
Over 40 weeks in 2020, we will share a different technology each week – tools to strengthen our subtle bodies, and through our collective efforts, manifest more peace in our own lives and peace for our Mother Earth.…
Posted by Snatam Kaur& filed under Meditation, Music, Shabad Guru
How do you start from nothing and create something? Go into the Infinite identity where all is possible and start. Here is a simple chant that takes you there.…
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