Posted by Kundalini Research Institute& filed under Meditation This meditation gives concentration and mental beaming. It tunes into the frequency of the Divine Mother - the primal, protective, generating energy.…
Posted by 3HO-Legacy Organization& filed under Meditation The Isht Sodhana Mantra is a perfect mantra for the Earth energy. It connects the Earth and the vastness of the ether and projects it from the heart. It is done with visualization. It makes you present, calls on your highest spirit, keeps you humble and effective on your new ventures, and attracts opportunities for…
Posted by 3HO-Legacy Organization& filed under Meditation, Shabad Guru Yogi Bhajan gave us a very special technology relating to habits. Every single kriya or meditation in Kundalini Yoga changes us in very specific ways. If you practice a kriya a few times, you receive a wonderful benefit. But if you want to permanently change your habits, and realize the full effects of the kriya,…
Posted by Kundalini Research Institute& filed under Meditation When you have a hard day to face, this meditation will give you absolutely powerful energy, and it will balance your most effective computer - the brain. The meditation can also be done when you are able to sleep afterwards. It is the best thing to do for "brain drain." …
Posted by 3HO-Legacy Organization& filed under Meditation This kriya renews the nervous system and can heal nerve pain and sciatica. It is so powerful it can hold the Hand of God; so powerful, it can hold the hand of death.…
Posted by Kundalini Research Institute& filed under Meditation, Publications "Have no thoughts while doing this meditation. Let the Living God come into your heart center. Instead of "I" - let "Thou" prevail.…
Posted by 3HO-Legacy Organization& filed under Meditation Once you do it sincerely, your channels will be open and you can do it for anyone you can imagine. Those who send out good vibrations will receive ten times the amount from the Universe. You gain when you give.…
Posted by 3HO-Legacy Organization& filed under Meditation The Neutral Mind lives for the touch of vastness. It lets all other thoughts be without disturbance to your constant inner light. The Neutral Mind opens the gate to that deep remembrance of the self and soul.…
Posted by Sikh Dharma International& filed under Bani, Meditation In celebration of Earth Day, consider a 40-day practice of reciting the Slok from Japji Sahib for 11 minutes each day. …
Posted by Sikh Dharma International& filed under Meditation “Bhakti and Shakti in Sikh Dharma are the two wheels on which a human can realize reality in totality, totality in reality and that is divinity. That’s ecstasy, that’s bliss, that’s the bountiful, blissful, beautiful state of mind.” ~ Siri Singh Sahib, Yogi Bhajan…
Posted by Kundalini Research Institute& filed under Meditation This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy. Exercising this ability can prevent nervous breakdowns.…
Posted by 3HO-Legacy Organization& filed under Meditation Cold Depression is our single biggest challenge as we enter the Aquarian Age. It affects vitality of spirit and leads us to behave in ways we would not otherwise. The Siri Singh Sahib, Yogi Bhajan, Master of Kundalini Yoga, cautioned us that as we transition into the Aquarian Age, that is, through 2038, humanity would…
Posted by Sikh Dharma International& filed under Legacy Organizations, Meditation Listen to Ra Ma Da Sa
Here is a musical version by Snatam Kaur:
These additional versions of Ra Ma Da Sa are also available to stream from the SikhNet Gurbani Media Center:
Sung by Sat Hari Singh & Hari Bhajan Kaur
Sung by Mata Mandir Singh
Sung by…
Posted by Sikh Dharma International& filed under Legacy Organizations, Meditation This mantra taps into the energies of the sun, moon, earth, and the Infinite Spirit to bring deep healing. It can be chanted to heal the self or to send healing energy to anyone you wish. It holds within it eight sounds that stimulate the Kundalini flow within the central channel of the spine for…
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