Category: Meditation

Prosperity Meditation – One-Minute Breath

Physiological effects of the one-minute breath include: optimized cooperation between the brain hemispheres, dramatic calming of anxiety, fear and worry, openness to feeling one’s presence and the presence of spirit, stronger intuition, whole-brain functioning— especially the old brain and the frontal hemispheres. –Yogi Bhajan
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Prosperity Meditation – Purify the Subconscious

When your subconscious hears this mantra at night, it will not allow for garbage. The subconscious will become pure. Acknowledge and practice this for 10-15 minutes in the evening and in the morning; it will do the work. Learn one thing: become the hub and everything will come to you, become the rim and you
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Shabad for Difficult Times ~ Aukhi Ghari Na Dekhan Day

It is easy to keep positive when our circumstances are supporting us, but how do we maintain our spiritual upliftment when times are hard? There is a concept in Sikh Dharma called ‘Chardi Kala’ or Every Rising Spirit.  It means that no matter the environments, circumstances or energies, our spirit remains high.  The Siri Singh
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