Posted by Kundalini Research Institute& filed under Meditation Originally taught in March 1979
The greatest enemy is the self. Self-defeating activity and self-animosity occur when we do not accept ourselves. We instinctively reject self-confirmed continuity. We will oppose our own success and accomplishment just to break with steadiness. That break is the assertion of…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Meditation, Sikh Dharma Technology, Siri Singh Sahib Ji First Shared by Siri Singh Sahib, Yogi Bhajan on January 28, 1972
Part 1
A) Sit cross-legged with spine straight. Keep the chest slightly lifted so the neck lock is applied. Raise both hands to shoulder level with the elbows relaxed down by the sides. Make fists of the hands. Extend the index finger…
Posted by Siri Kirpal Kaur& filed under 10-Guru Gobind Singh, Meditation, Prosperity, Prosperity Articles, Publications Excerpt of an article written by Siri Kirpal Kaur, author of Yoga for Prosperity
...Guru Gobind Singh lost his four sons, his parents and most of his Sikhs. At that point of supreme loss he wrote a letter to the Moghul tyrant Aurangzeb proclaiming victory against tyranny. Sikhism is now the world’s…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation Realize the Infinity carried by the breath. This meditation will produce the kind of radiance that can carry you through to Infinity.…
Posted by Sikh Dharma International& filed under Meditation, Sikh Dharma Technology, Videos This is a meditation for the radiant body
This meditation is for radiant health; to rebuild your health - body, mind and spirit. It is a sixteen part breath on the inhale and a sixteen part breath on the exhale. With this meditation, you can capture the essence of your apana, so that you…
Posted by Siri Singh Sahib Yogi Bhajan& filed under 10-Guru Gobind Singh, Lectures-Siri Singh Sahib, Meditation, Sikh Dharma Technology This is excerpted from a meditation course in Japan on September 11, 1976 by Siri Singh Sahib Ji
This is a sound which anybody and everybody can pick up. These are eight facets of God, eight sides of God:
Gobinday, Mukanday, Udaaray, Apaaray, Hariung, Kariung, Nirnaamay, Akaamay
Pick up the notes. The…
Posted by Sikh Dharma International& filed under 01-Guru Nanak, Meditation, Prosperity, Prosperity Shabads Leer en Español
25th Pauri of Japji Sahib ~ Bahuta Karam
“If you recite the 25th Pauri of Japji 11 times a day, it will bring you prosperity and wealth.” ~ Siri Singh Sahib Ji
POSTURE: Sit in Easy Pose, with a straight spine.
MUDRA: The hands are resting on the knees in…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Publications Instructions for this Meditation
Mudra:
Sit in easy pose, spine straight. Place the two hands about 12 inches to either side of the ears, palms facing forward, fingers pointing straight up towards the ceiling. The elbows are not pressed into the sides but are held away from the body a bit. Bend the index finger…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Sikh Dharma Technology This mantra brings prosperity, and happiness, and saves us from calamities. It is a sound current which brings a shield and brings good luck and removes discomfort and disease. It is the key to the doorway of self-elevation." ~ Siri Singh Sahib Ji
Posture: Sit in easy pose with your spine straight.
Mudra: Bend…
Posted by Kundalini Research Institute& filed under Lectures-Siri Singh Sahib, Meditation "Eightfold Fire Kriya" as taught by Siri Singh Sahib Ji on July 24, 1996
Mudra/Movement
Sitting in Easy Pose, with straight spine, move from (a) to (b) in a fast, forceful motion.
(a) Bring your elbows up and out at shoulder level, and bring your hands, palms down, in front of each shoulder. …
Posted by Siri Singh Sahib Yogi Bhajan& filed under Bani, Dharmic Education, Meditation, Sikh Dharma Technology BOWING JAAP SAHIB
GURBANI OF GURU GOBIND SINGH
POSTURE: Sit on the heels in Rock Pose, with hands on thighs.
MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib.
MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm:
With the recitation:
Bowing 4 counts, resting 1 with the music. (Consider one cycle…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation "You are for tomorrow. You are for that tomorrow, when the world shall come to you. People will come and ask to be blessed. Bless those who are coming to you; each one of you. Guru's words never go untrue."…
Posted by Sikh Dharma International& filed under Meditation This meditation was taught by Yogi Bhajan on February 12, 1979
This meditation can expand your experience of reality beyond our normal, constricted, day-to-day perception. It allows you to know that beyond your world there is another world. Through mastery of the meditative mind, we have the opportunity to experience happiness and fulfillment. …
Posted by Sikh Dharma International& filed under Meditation "The kundalini experience does not mean you have gone into a deep breathless trance and are beyond this world. … It integrates you more fully with reality and gives you a broader vision and sensitivity so that you can act more efficiently."
~Yogi Bhajan, as shared on the back cover of the book…
Recent Comments