Posted by Sikh Dharma International& filed under Meditation, Sikh Dharma Technology, Videos
This is a meditation for the radiant body
This meditation is for radiant health; to rebuild your health - body, mind and spirit. It is a sixteen part breath on the inhale and a sixteen part breath on the exhale. With this meditation, you can capture the essence of your apana, so that you…
Posted by Siri Singh Sahib Yogi Bhajan& filed under 10-Guru Gobind Singh, Lectures-Siri Singh Sahib, Meditation, Sikh Dharma Technology
This is excerpted from a meditation course in Japan on September 11, 1976 by Siri Singh Sahib Ji
This is a sound which anybody and everybody can pick up. These are eight facets of God, eight sides of God:
Gobinday, Mukanday, Udaaray, Apaaray, Hariung, Kariung, Nirnaamay, Akaamay
Pick up the notes. The…
Posted by Sikh Dharma International& filed under 01-Guru Nanak, Meditation, Prosperity, Prosperity Shabads
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25th Pauri of Japji Sahib ~ Bahuta Karam
“If you recite the 25th Pauri of Japji 11 times a day, it will bring you prosperity and wealth.” ~ Siri Singh Sahib Ji
POSTURE: Sit in Easy Pose, with a straight spine.
MUDRA: The hands are resting on the knees in…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Publications
From "The Master's Touch: On being a Sacred Teacher for the New Age"
Mudra:
Sit in easy pose, spine straight. Place the two hands about 12 inches to either side of the ears, palms facing forward, fingers pointing straight up towards the ceiling. The elbows are not pressed into the sides, but are held…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation, Sikh Dharma Technology
This mantra brings prosperity, and happiness, and saves us from calamities. It is a sound current which brings a shield and brings good luck and removes discomfort and disease. It is the key to the doorway of self-elevation." ~ Siri Singh Sahib Ji
Posture: Sit in easy pose with your spine straight.
Mudra: Bend…
Posted by Kundalini Research Institute& filed under Lectures-Siri Singh Sahib, Meditation
"Eightfold Fire Kriya" as taught by Siri Singh Sahib Ji on July 24, 1996
Mudra/Movement
Sitting in Easy Pose, with straight spine, move from (a) to (b) in a fast, forceful motion.
(a) Bring your elbows up and out at shoulder level, and bring your hands, palms down, in front of each shoulder.
…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Bani, Dharmic Education, Meditation, Sikh Dharma Technology
BOWING JAAP SAHIB
GURBANI OF GURU GOBIND SINGH
POSTURE: Sit on the heels in Rock Pose, with hands on thighs.
MANTRA: Recitation of Guru Gobind Singh's Jaap Sahib.
MOVEMENT: Begin bowing the forehead to the floor to the Namastang rhythm:
With the recitation:
Bowing 4 counts, resting 1 with the music. (Consider one cycle…
Posted by Sikh Dharma International& filed under 04-Guru Ram Das, Meditation, Shabad Guru
"Guru Guru Wahe Guru, Guru Ram Das Guru." This is a mantra of self-healing, humility, relaxation, protective grace, and emotional relief. It calls on the spirit of humility and grace of Guru Ram Das. …
Posted by Teachings of Yogi Bhajan& filed under Meditation, Publications
Through this meditation, you are working to get rid of the id, the ego. In this mantra, we are singing to our own deathlessness. This will make you leave a legacy of perfection.…
Posted by Kundalini Research Institute& filed under Meditation, Publications
All in self is the Self. Oh yogi, meditate and then find that precious, priceless gem of Self, and the whole world is yours.…
Posted by Sikh Dharma International& filed under 04-Guru Ram Das, Events, Gurpurbs, Meditation, Music
7 Days of Shabad Guru
October 27 to November 2
Sign up to receive seven days of Shabads by or about Guru Ram Das Ji
Miracle Mantra Moment
September 30 and October 28
Another opportunity to connect to Guru Ram Das and Sangat at 3:00 pm EDT on Wednesday, September…
Posted by Sikh Dharma International& filed under Around the World, Community, Meditation, Music
To celebrate Guru Ram Das Ji’s birthday, the Virginia Sangat will be meditating and musically chanting together on Zoom every evening (September 28 - October 8) and for 2.5 hours on the morning of October 9. All are invited to join. May you be blessed with peace, health, and prosperity!🌸
Special Sadhana
October…
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