Posted by Kundalini Research Institute& filed under Meditation
Experience what a Mother does. Imagine there's a baby cradled in your arms. With each inhale you are caring for it. Each time you inhale the cradle rises up and down very gently.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
This is called Praan Dhaara Kriya. It is very sacred to people for their health, wealth and happiness. It affects the pituitary in a very polite, but direct way. It builds up, in you, your own power of excellence. But don't overdo it. It should be done from three to…
Posted by Kundalini Research Institute& filed under Meditation
Opening of your Heart Center cavity is opening up to your own Infinity. This meditation releases this lock and will open up the power of the Almighty within you.…
Posted by Kundalini Research Institute& filed under Meditation, Woman
This Bhakti mantra invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. By meditating on it one can obtain a deeper understanding of the constant interplay between the manifest and the unmanifest qualities of the cosmos and consciousness.…
Posted by Sikh Dharma International& filed under Meditation, Music, Shabad Guru
This shabad purifies the ego and gives self-esteem. Meditate on this shabad or recite it 11 times a day to bring this energy into your life.…
Posted by Kundalini Research Institute& filed under Meditation, Publications
Deal with everything from a point of wisdom, and say things to the other person so he can understand what you say. Say it so that it's understood. Be priceless in all dealings; it doesn't matter where and why.…
Posted by 3HO-Legacy Organization& filed under Meditation
This kriya helps to open the heart, create a positive relationship to the self, and make you available to receive love.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation can purify your past karma and the subconscious impulses that may block you from fulfilling you. It balances all the 27 facets of life and mental projection, and gives you the pranic power of health and healing.…
Posted by Kundalini Research Institute& filed under Meditation, Publications
This meditation is for the arcline and to clear the karma that has been stocked up in it. You'll experience what Wahe Guru actually means.…
Posted by Kundalini Research Institute& filed under Meditation
The first breath is special. It sets the quality and tone of the prana for your life. If this first breath is open, free and fearless, life will be projective, attractive and consciously happy . . . This meditation links you back to that first breath . . . Adjust the imprint of this first…
Posted by Kundalini Research Institute& filed under Meditation
Originally taught in March 1979
The greatest enemy is the self. Self-defeating activity and self-animosity occur when we do not accept ourselves. We instinctively reject self-confirmed continuity. We will oppose our own success and accomplishment just to break with steadiness. That break is the assertion of…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Meditation, Sikh Dharma Technology, Siri Singh Sahib Ji
First Shared by Siri Singh Sahib, Yogi Bhajan on January 28, 1972
Part 1
A) Sit cross-legged with spine straight. Keep the chest slightly lifted so the neck lock is applied. Raise both hands to shoulder level with the elbows relaxed down by the sides. Make fists of the hands. Extend the index finger…
Posted by Siri Kirpal Kaur& filed under 10-Guru Gobind Singh, Meditation, Prosperity, Prosperity Articles, Publications
Excerpt of an article written by Siri Kirpal Kaur, author of Yoga for Prosperity
...Guru Gobind Singh lost his four sons, his parents and most of his Sikhs. At that point of supreme loss he wrote a letter to the Moghul tyrant Aurangzeb proclaiming victory against tyranny. Sikhism is now the world’s…
Posted by Siri Singh Sahib Yogi Bhajan& filed under Meditation
Realize the Infinity carried by the breath. This meditation will produce the kind of radiance that can carry you through to Infinity.…
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