Posts by: Kundalini Research Institute

The First and Last Breath

Article shared by 3HO The quality of the first breath imprints the pranic body and affects how life is experienced from the start. It can reflect the psyche of the mother, the state of projection created at conception by both parents, and the cumulative emotional state from the experiences in the womb. The last
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Reflecting on the Terrorism in Charlottesville

In a world full of mind-numbing news, the terroristic murder last week of Heather Heyer in Charlottesville stands out as turning-point. In Charlottesville, there were so many beautiful people there on the front-line, willing to confront hate and violence. Never in my wildest dreams did I think we’d be defending our cities from the hate
CHARLOTTESVILLE, VA - AUGUST 12:  Hundreds of white nationalists, neo-Nazis and members of the

The Grace of God Meditation

It is said that when a woman practices this meditation for one year, her aura will become tipped with gold or silver and great strength and God’s healing powers will flow through her. Positive affirmation is an age-old technology. Words increase in power through repetition and when you are repeating truth, the impact is enormous.
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Calling on Adi Shakti

Kundalini Bhakti Meditation: Adi Shakti Namo Namo This devotional mantra (a Bhakti mantra), invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. It will help you to be free of the insecurities which block freedom of action. By meditating on it one can obtain a deeper understanding
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About Kundalini Yoga

Kundalini Yoga as taught by Yogi Bhajan® is considered the most comprehensive of yoga traditions, combining meditation, mantra, physical exercises and breathing techniques.  It is a Raj Yog, encompassing the eight limbs of yoga into a singular practice of excellence and ecstasy. “Kundalini” literally means “the curl of the lock of hair of the beloved.”
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