Posted by Kundalini Research Institute& filed under Meditation, Publications
"Have no thoughts while doing this meditation. Let the Living God come into your heart center. Instead of "I" - let "Thou" prevail.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will alter your energy by changing your nostril breathing. You can't get out of your body, but you can change its energy. Exercising this ability can prevent nervous breakdowns.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation clears the fear of the future which has been created by your subconscious memories of the past. It connects you to the flow of life through your Heart Center. …
Posted by Kundalini Research Institute& filed under Meditation
Mother gave birth to the Infinity of creativity and she is a source of every reality. Feel in your heart the blessings of the Divine Mother nurturing you, feeling you, loving you, protecting you, counseling you, consoling you. Feel the candle in your heart, the candle of freedom, the spirit at your heart center.…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Kundalini Yoga, meditation, mindfulness, and actively listening to your body can guide how we heal the back. Focusing our awareness on our inner knowing can help us align the intelligence of our body with our intuition. With this guidance we are able to best make choices for our bodies.…
Posted by Kundalini Research Institute& filed under Legacy Organizations
On an emotional level, neck pain can mean that you are being confronted with a situation or someone whose ideas are at odds with your sense of reality, literally someone or something that is a “pain in the neck.” Our sense of reality of “what is” is a paradigm that was created for us at…
Posted by Kundalini Research Institute& filed under Legacy Organizations
Trouble in this part of the back indicates an insecurity of how the environment interacts with us. A person may say to themselves, “How will the world react to me?”…
Posted by Kundalini Research Institute& filed under Legacy Organizations
The vertebrae of the lower spine are the pivotal points for all body movements and most of us have suffered from lower back pain at one time in life. The lower back is the leverage fulcrum for strength, and it is the anchoring area for action; the balance beam for the body.…
Posted by Kundalini Research Institute& filed under Dharmic Education, Legacy Organizations
Shared from the KRI November, 2019 Newsletter
In Kundalini Yoga as taught by Yogi Bhajan®, Yogi Bhajan emphasized doing sadhana, a regular spiritual practice, every day to cleanse the subconscious mind and align your being with your highest intention. Guru Nanak Dev ji wrote:
Amrit velaa sach naao vadiaa-ee veechaar
Karmee aavai kapraa nadree mokh…
Posted by Kundalini Research Institute& filed under Spanish Articles
Tú estás gastando cientos y cientos de dólares tratando de saber – no hay nada que saber. Todo puede cambiar si tan sólo conectas con Dios. La oración no es cuando juntas tus manos, cierras tus ojos y te unes con Dios. Para una mujer, la oración es caminar como una mujer, hablar como una…
Posted by Kundalini Research Institute& filed under 05-Guru Arjan, Legacy Organizations, Prayer, Shabad Guru, Woman
Every woman embodies the energy of the Kundalini Mata Shakti: The Creative Power of the Mother. When a woman decides to assist a soul in coming to the planet in human form, it is a tremendous responsibility. In Japji Sahib, Guru Nanak said that the human birth is very rare and very precious, for it is only…
Posted by Kundalini Research Institute& filed under Legacy Organizations, Prayer, Publications
The Neutral Mind is the fourth of the Ten Light Bodies. It works with the Negative Mind and Positive Mind to observe life and guide the decision-making process. When a thought or idea comes into the Light Bodies, it is first processed through the Negative Mind, then the Positive Mind. Ideally, the thought flows into…
Posted by Kundalini Research Institute& filed under Lectures-Siri Singh Sahib, Legacy Organizations, Prayer
You are spending hundreds and hundreds of dollars trying to know—there's nothing to know. Everything can change if you just connect with God. Prayer is not when you fold your hands, close your eyes and commune with God. For a woman, prayer is to walk like a woman, talk like a woman, be like a…
Posted by Kundalini Research Institute& filed under Lectures-Siri Singh Sahib, Legacy Organizations, Prayer
Si lo finges, lo serás. La primera posición idealista es, pretende que eres santo. Pretende que eres santo, asiste a todos los servicios sagrados; y lo segundo es, trata de comer comida santa. En otras palabras, lo que estoy tratando de decirte es, luce muy religioso. Nunca comas una comida sin decir una oración, fuerte…
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