Posted by Kundalini Research Institute& filed under Meditation
This is a three-way energy. This mantra will help people who are going through Shakti Pad.…
Posted by Teachings of Yogi Bhajan& filed under Meditation, Service/Seva
This meditation was given so that the mind can surrender to the heart and accept the gifts that the Creation has to give. By opening our hearts, our royalty shines through.…
Posted by Kundalini Research Institute& filed under Meditation
"In the Aquarian Age intuition will be the principle of identity. This is a little meditation to see how well we can tell our own pituitary to work for us...You must know reality by intuition. Not by knowledge. By the time reality becomes knowledge, it's too late."…
Posted by Kundalini Research Institute& filed under Meditation
This is a warrior's exercise, and can call upon inner strength and determination. It opens the energy into the Shushmanaa and balances the hemispheres of the brain.…
Posted by Kundalini Research Institute& filed under Meditation
To be happy through all change and to have the full radiance of your soul, there must be surrender of yourself to your higher Self.To aid the process of self-evaluation and to probe the ego to change and unblock subconscious communication, practice this meditation each day.…
Posted by Siri Singh Sahib Ji& filed under Meditation
Yogi Bhajan gave this meditation specifically for children to use in times when their parents are fighting and going through a crisis; to give them the experience of remaining stable and unaffected.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation will help you handle the more sensitive brain activity needed for the coming Era, and allows you to keep up with your children. …
Posted by Kundalini Research Institute& filed under Meditation
This is an age-old method, in which a couple creates a rhythm and a frequency between them. It is very bonding and healing. It is especially beneficial if expecting a child. This bonded consciousness of the couple helps to flourish the soul of the child. This attracts a very easy, most beautiful child.…
Posted by Kundalini Research Institute& filed under Meditation
This meditation brings deep relaxation, strength and mental clarity. It brings the experience of the soul on the spot; it is soul talk. It can change your entire destiny if you do it honestly. If you do this meditation for 31 minutes per day for 6 months you will experience the cosmos before your eyes.…
Posted by Kundalini Research Institute& filed under Meditation
Experience what a Mother does. Imagine there's a baby cradled in your arms. With each inhale you are caring for it. Each time you inhale the cradle rises up and down very gently.…
Posted by Teachings of Yogi Bhajan& filed under Meditation
This is called Praan Dhaara Kriya. It is very sacred to people for their health, wealth and happiness. It affects the pituitary in a very polite, but direct way. It builds up, in you, your own power of excellence. But don't overdo it. It should be done from three to…
Posted by Kundalini Research Institute& filed under Meditation
Opening of your Heart Center cavity is opening up to your own Infinity. This meditation releases this lock and will open up the power of the Almighty within you.…
Posted by Kundalini Research Institute& filed under Meditation, Woman
This Bhakti mantra invokes the primary Creative Power which is manifest as the feminine. It calls upon the Mother Power. By meditating on it one can obtain a deeper understanding of the constant interplay between the manifest and the unmanifest qualities of the cosmos and consciousness.…
Posted by Sikh Dharma International& filed under Meditation, Music, Shabad Guru
This shabad purifies the ego and gives self-esteem. Meditate on this shabad or recite it 11 times a day to bring this energy into your life.…
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