About: Kundalini Research Institute

Back to Basics with Kundalini Yoga

Kundalini Yoga is a powerful practice for personal transformation. It works swiftly to energize your whole system and, through you, impact your total environment. This feature is dedicated to highlighting the essential skills and fundamental principles of Kundalini Yoga as taught by Yogi Bhajan®. It will serve to focus and refine your daily practice
Back to Basics with Kundalini Yoga

The Mother’s Prayer: Puta Mata Ki Asis

Every woman embodies the energy of the Kundalini Mata Shakti: The Creative Power of the Mother. When a woman decides to assist a soul in coming to the planet in human form, it is a tremendous responsibility. In Japji Sahib, Guru Nanak said that the human birth is very rare and very precious, for it is only
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Ardas Bhaee: A Mantra of Answered Prayers

This mantra calls upon the third Sikh Guru, Guru Amar Das, and the fourth Sikh Guru, Guru Ram Das, to answer one's prayers. Guru Amar Das represents the energy of grace, mercy and hope in hopeless circumstances. Guru Ram Das represents the energy of divine healing and miracles. 
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