About: Kundalini Research Institute

Prosperity Meditation – Guru Nanak’s Treasure

This meditation builds a deep sense of self-reliance. It allows you to separate your identity from your success. It gives you potency, productivity and caliber. It makes you experience and believe in yourself. Then success comes to serve you, rather than you running after it. This meditation was taught by Guru Nanak then passed on
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Meditating in the Amrit Vela

Shared from the KRI November, 2019 Newsletter In Kundalini Yoga as taught by Yogi Bhajan®, Yogi Bhajan emphasized doing sadhana, a regular spiritual practice, every day to cleanse the subconscious mind and align your being with your highest intention. Guru Nanak Dev ji wrote: Amrit velaa sach naao vadiaa-ee veechaar Karmee aavai kapraa nadree mokh
Evening sky over the lake in North Russia

Prosperity Meditation – One-Minute Breath

Physiological effects of the one-minute breath include: optimized cooperation between the brain hemispheres, dramatic calming of anxiety, fear and worry, openness to feeling one’s presence and the presence of spirit, stronger intuition, whole-brain functioning— especially the old brain and the frontal hemispheres. –Yogi Bhajan
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Spreading the Word(s)…. and Music

The article below was written by SIRI VED SINGH KHALSA and originally appeared in Bead #17, the  Summer 1986 Beads of Truth. Before sharing this article, we'd like to take a moment to thank Siri Ved Singh. Siri Ved Singh's work of tirelessly initially audio taping and then later video taping the live classes
Spreading the Words and Music

Prosperity Meditation – Purify the Subconscious

When your subconscious hears this mantra at night, it will not allow for garbage. The subconscious will become pure. Acknowledge and practice this for 10-15 minutes in the evening and in the morning; it will do the work. Learn one thing: become the hub and everything will come to you, become the rim and you
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Back to Basics with Kundalini Yoga

Kundalini Yoga is a powerful practice for personal transformation. It works swiftly to energize your whole system and, through you, impact your total environment. This feature is dedicated to highlighting the essential skills and fundamental principles of Kundalini Yoga as taught by Yogi Bhajan®. It will serve to focus and refine your daily practice
Back to Basics with Kundalini Yoga