Prayer for Afghanistan

As Afghanistan is unstable and continues to deteriorate our thoughts go to vulnerable Hindu, Sikh, and Christian minorities, to the aid workers, and the countless women under duress. We join the organizations across the world in advocating for the swift resettlement of Afghanistan's most vulnerable people. 
Prayer for Afghanistan

Attitude of Gratitude Meditation

Taught on June 26, 1998 POSTURE: Sit in Easy Pose with a straight spine, chin in, chest out, belly in. Physically and mentally straighten your spine, so the channels can be clear. MUDRA: Bend the elbows down by the sides and cross the forearms over the diaphragm area, parallel to the floor, right on top, left underneath.
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