About: mantra

Aad Guray Nameh

This mantra is in Sukhmani Sahib, which was written by Guru Arjan Dev Ji. It is a mantra of protection and is recited to invoke the protective energy of the universe.  Siri Singh Sahib, Yogi Bhajan taught that this mantra should always be chanted 3 times in a row.  This mantra is also chanted directly
aad guray nameh

Back to Basics with Kundalini Yoga

Kundalini Yoga is a powerful practice for personal transformation. It works swiftly to energize your whole system and, through you, impact your total environment. This feature is dedicated to highlighting the essential skills and fundamental principles of Kundalini Yoga as taught by Yogi Bhajan®. It will serve to focus and refine your daily practice
Back to Basics with Kundalini Yoga

Ardas Bhaee: A Mantra of Answered Prayers

This mantra calls upon the third Sikh Guru, Guru Amar Das, and the fourth Sikh Guru, Guru Ram Das, to answer one's prayers. Guru Amar Das represents the energy of grace, mercy and hope in hopeless circumstances. Guru Ram Das represents the energy of divine healing and miracles. 
ardas bhaee-cropped