About: mantra

Aad Guray Nameh

This mantra is in Sukhmani Sahib, which was written by Guru Arjan Dev Ji. It is a mantra of protection and is recited to invoke the protective energy of the universe.  Siri Singh Sahib, Yogi Bhajan taught that this mantra should always be chanted 3 times in a row.  This mantra is also chanted directly
aad guray nameh

Back to Basics with Kundalini Yoga

Kundalini Yoga is a powerful practice for personal transformation. It works swiftly to energize your whole system and, through you, impact your total environment. This feature is dedicated to highlighting the essential skills and fundamental principles of Kundalini Yoga as taught by Yogi Bhajan®. It will serve to focus and refine your daily practice
Back to Basics with Kundalini Yoga

Ardas Bhaee: A Mantra of Answered Prayers

This mantra calls upon the third Sikh Guru, Guru Amar Das, and the fourth Sikh Guru, Guru Ram Das, to answer one's prayers. Guru Amar Das represents the energy of grace, mercy and hope in hopeless circumstances. Guru Ram Das represents the energy of divine healing and miracles. 
ardas bhaee-cropped

Meditation and Mantra

Lecture by Siri Singh Sahib Ji In this video you'll learn why we meditate with a mantra and how meditation works with mantra to clean the subconscious mind. When subconscious mind is clear then your intuition is very effective Copyright The Teachings of Yogi Bhajan
yogiji-praying

Truth is Divine

Guru Nanak gave us a very easy way to understand that every being is part of the Divine creation. The Creator is within you and everyone. Chanting Sat Naam, with every breath we draw can help us realize that ‘ONE’ within, that ‘True-Name’ of the infinite spirit, ‘Sat-Naam’.
Courtesy of Kim Seng via Flickr, Creative Commons.

A Truthful Path of Living

Truth is a hallmark virtue for anyone walking the path of Dharma because it keeps us real and dispels the veils of illusion that would otherwise bind us in life. That is why Guru Nanak starts Japji with the Mul Mantra by acknowledging there is only one Creator, then saying His name is Truth,
Sardarni Guru Amrit Kaur